New & looking for accountability partner/s
Tig3rDrag0n_BK
Posts: 6 Member
Hello. 👋 My name is BK. A little over a week ago I got a brand new reason to get fit. I don't want to go into too many details about it. What I am looking her for is either 1 or more people to hold me accountable. Also any tips, tricks, etc. on being healthy. I want to be physically fit & able to defend myself.
Feel free to ask me questions. I look forward to getting to know people 😁😊
Feel free to ask me questions. I look forward to getting to know people 😁😊
5
Replies
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Hi, welcome to the community!!0
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I am looking for the same. I have struggled for a few years myself. My main issue is holding myself accountable.0
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Hey hey and welcome, whatever your motivation, I hope you are ok. I am back after losing a ton of weight and getting fit, and then life got the better of me. But the one thing I did last time when I had so much success was to take up a martial art - for me it was Taekwondo. At the time it was scary for so many reasons, I was 100lbs overweight lady in her late 30s - what the hell was I doing with all these fit people in a dojang? But I LOVED it - it inspired me to want to lose weight and do other exercise so I could be better and faster. Wonderful for my confidence, and great for self defence. I made it as far as provisional black belt before life intervened. My current mini-goal is to get back to a basic fitness level where I can make it back to TKD class and survive the warm up LOL.3
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Right now my biggest goals are to loose weight (be about 130lbs) and be able to defend myself. All my weight is around my midsection.1
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Not sure what an accountability partner consists of. Could you please explain it a little further? Thank you.0
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I, too, would like an accountability buddy. I find that I often get in my own way (especially when my depression flares), but I don't have anyone who understands my newfound desire to reclaim my health.
- moodymermaid3690 🧜🏻♀️1 -
hundschenij wrote: »Not sure what an accountability partner consists of. Could you please explain it a little further? Thank you.
An accountability partner is someone who holds you responsible to your goals. They check in and provide encouragement/insight/advice when the goal isn't met.moodymermaid3690 wrote: »I, too, would like an accountability buddy. I find that I often get in my own way (especially when my depression flares), but I don't have anyone who understands my newfound desire to reclaim my health.
- moodymermaid3690 🧜🏻♀️
I sent you a friend request. Right now I'm going through a beast of depression. Don't have anyone either who understands what I'm going through or why I am doing it. Maybe we can help each other.0 -
Hi all! I’ve been an active my fit pal for a few yrs. I came from Noom. and now I’m here trying to stay the course and regain my health. It’s a mountainous journey for sure, we can support each other.. I’m currently eating a doctor recommended diet of 1400 calorie, low carb ish (>100g) low sugar, gluten free, low dairy Mediterranean style diet, exercise for me is intermittent, I could use help sticking to exercise goals but my diet has been on point lately 👌 I log in daily but sometimes can’t find the time to log meals. I don’t much enjoy cooking but I like variety and I eat organic, grass fed, free range, wild caught,and local as much as possible. I have some health issues I’m working on. Hoping for something better than disease management. Well anyway that’s a little about my journey so far. Friend me 🤗0
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