We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to my fitness pal

kristinalemoine96
kristinalemoine96 Posts: 1 Member
in Introduce Yourself
Hi everyone I'm new but I'm trying to lose at least 50 pounds right now if anyone has any suggestions thank u

Replies

  • Betty
    Betty Posts: 8,899 MFP Staff
    Welcome to MyFitnessPal! Wishing you success on your health and fitness journey.
  • BecomeAnAnimal
    BecomeAnAnimal Posts: 25 Member
    Hi! Welcome!

    My suggestion is to focus on recipes that are based off your goal. Don’t weigh yourself daily… it causes frustration. Instead, focus on a weekly weigh-in and be consistent on the day. Lower your calorie goal slowly.. don’t go nuts right away!

Categories