New to my fitness pal
kristinalemoine96
Posts: 1 Member
Hi everyone I'm new but I'm trying to lose at least 50 pounds right now if anyone has any suggestions thank u
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Replies
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Welcome to MyFitnessPal! Wishing you success on your health and fitness journey.0
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Hi! Welcome!
My suggestion is to focus on recipes that are based off your goal. Don’t weigh yourself daily… it causes frustration. Instead, focus on a weekly weigh-in and be consistent on the day. Lower your calorie goal slowly.. don’t go nuts right away!0
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