Newbie here!

cspears358
cspears358 Posts: 1 Member
in Introduce Yourself
Hey all! Just started changing my life, yesterday! I’m committed to working out and eating better, in order to live longer and healthier! Definitely started out rough, and I’m still learning and studying how to eat right for my body. Thanks for listening and I’m looking forward to making friends and supporting everyone along the way!!

Replies

  • Betty
    Betty Posts: 8,877 MFP Staff
    Welcome to the community @cspears358 ! Take it one day at a time. Best of luck!
  • BecomeAnAnimal
    BecomeAnAnimal Posts: 25 Member
    Hi and welcome!!
  • JBanx256
    JBanx256 Posts: 1,479 Member
    A rough start is still a start! :) Welcome aboard!
  • AnnPT77
    AnnPT77 Posts: 34,131 Member
    Starting out rough is no roadblock. Even proceeding unevenly is no failure.

    As long as you keep going, keep experimenting to find the right new habits that keep you full, well-fueled, well-nourished, at a sensible moderate calorie deficit, being more active in fun (at least tolerable) ways, you'll succeed long term.

    Patience, persistence, and habit change are your friends. Hang in there!

    Wishing you much success!

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