Here Again

arbor419
arbor419 Posts: 9 Member
in Introduce Yourself
I've been on every diet know to mankind and I always return to the tried and true method... counting calories. I gained 30 pounds over covid and I am still gaining! I am so disenchanted.

Replies

  • togirl112
    togirl112 Posts: 2 Member
    Welcome back and best of luck!
  • arbor419
    arbor419 Posts: 9 Member
    Thanks!
  • mlrtri
    mlrtri Posts: 425 Member
    I am upset that I let myself get to where I did. But we can’t change that. Congrats on getting to the point where you are ready to do something about it. The future you will thank you. My advice is to make small changes that you can keep going indefinitely. I never had long term success with a “diet”. Good luck.

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