24 Hours of Exercise per Month Challenge -AUGUST 2022

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24

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  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 mins cardio

    10 / 24+
  • lazycat2018
    lazycat2018 Posts: 1,737 Member
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    Aug 13: 1 hr 30 min
    Aug 14: 1 hr 10 min

    13 hrs 35 min/ 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    180 mins yard work

    13 / 24+
  • 15822
    15822 Posts: 269 Member
    edited August 2022
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    Activities recorded in Strava, rounded down to nearest 15 minutes:

    August 2: 60 min (2x walks)
    August 3: 30 min (walk)
    August 3: 30 min (bike ride)
    August 4: 11h 15 min (bike ride)
    August 6: 1 h 15 min (hike)
    August 10: 50 min (walk)
    August 10: 45 min (walk)
    August 11: 15 min (walk)
    August 12: 15 min (cycle)
    August 12: 1 hour (cycle)
    August 12: 1 hour 15 min (cycle)
    August 13: 15 min (walk)
    August 13: 15 min (walk)
    August 13: 1 hour (walk)
    August 14: 5 h 30 min (cycle)

    August total: 25 hours (100% complete)

    Since there's more time left in the month, I am going to round to nearest 30 minutes instead, as 15 minutes isn't really exercise, but just me overlogging minor walks for Strava activity badges.

    August 2: 60 min (2x walks)
    August 3: 30 min (walk)
    August 10: 50 min (walk)
    August 10: 45 min (walk)
    August 11: 15 min (walk)
    August 12: 15 min (cycle)
    August 13: 15 min (walk)
    August 13: 15 min (walk)

    That leaves me with 20 h 45 min (86% done).


  • lazycat2018
    lazycat2018 Posts: 1,737 Member
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    Aug 15: 1 hr

    14 hrs 35 min/ 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    15: 60 min's lifting + 30 mins cardio
    16: 60 min's cardio + 30 mins lifting

    16 / 24+
  • lazycat2018
    lazycat2018 Posts: 1,737 Member
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    Aug 16: 1 hr
    Aug 17: rest day

    15 hrs 35 min/ 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    17 : 60 min's lifting

    17 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    09.08
    30 min Dixi walk
    20 min elliptical
    10.08
    30 min Dixi walk
    15 min elliptical
    11.08
    30 min Dixi walk
    20 elliptical
    12.08
    ----
    13.08
    30 min Dixi walk
    17 min elliptical
    30 min walking
    14.08
    20 min elliptical
    30 min Dixi walk
    1h walking park
    15.08
    30 min Dixi walk
    15 min elliptical
    16.08
    30 min Dixi walk
    15 min elliptical
    1h walk park
    17.08
    40 min Dixi walk
    18.08
    40 min Dixi walk
    15 min elliptical
    18.7/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    18 : 90 mins cardio
    19 : 60 min's lifting

    19.5 / 24+
  • 15822
    15822 Posts: 269 Member
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    August 19: 1 h 20 min (cycle)

    August total 22 h 05 min (92% done)
  • lazycat2018
    lazycat2018 Posts: 1,737 Member
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    Aug 19: 40 min

    16 hrs 15 min/ 24+
  • lazycat2018
    lazycat2018 Posts: 1,737 Member
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    Aug 20: 55 min

    17 hrs 10 min/ 24+
    71% done.
  • lazycat2018
    lazycat2018 Posts: 1,737 Member
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    Aug 21: 1 hr

    18 hrs 10 min/ 24+
  • TicTacToo
    TicTacToo Posts: 76 Member
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    Late to the party but at least I'm here.

    Aug 21: 30 mins bike ride
    Aug 22: 1 hour swim training
  • 15822
    15822 Posts: 269 Member
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    August 22: 1 h 55 min (cycle)

    August total 24 h (100% done) ✅
  • lazycat2018
    lazycat2018 Posts: 1,737 Member
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    Aug 22: 1 hr 20 min (indoor dancing freestyle, outdoor walk, strength workout)

    19 hrs 30 min/ 24+
  • TicTacToo
    TicTacToo Posts: 76 Member
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    Aug 23: 1 hour of strength training and a big 5 mins of rowing
  • pessxx
    pessxx Posts: 1,246 Member
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    19.08
    15 min yt workout
    40 min Dixi
    20.08
    60 min walk
    21.08
    40 min Dixi
    60 min walk
    22.08
    40 min Dixi
    23.08
    20 min Andes

    23.2/24
  • lazycat2018
    lazycat2018 Posts: 1,737 Member
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    Aug 22: 1 hr 10 min (indoor walking/dancing, strength workout)

    20 hrs 40 min/ 24+

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