Virtual work has kicked my real life butt

NunyaWest
NunyaWest Posts: 87 Member
in Introduce Yourself
Went from basically the best shape of my life to nearly the worst over the last couple of years with the transition to work from home. Getting back on track to establishing healthy eating and exercise habits. Looking for those who want to support and be supportive in overall healthy lifestyle choices.

Replies

  • Zimm7
    Zimm7 Posts: 44 Member
    Same here. Health issues, pandemic, and various other things have really derailed my “normal” routines.
  • NunyaWest
    NunyaWest Posts: 87 Member
    Almost a year from this post …. Let’s see where I can get to in terms of body fat %

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