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Over 60...Never too Late to start

MzDeb1958
MzDeb1958 Posts: 1 Member
in Introduce Yourself
64F, Thyroiditis with Hasimoto's Thyroiditis, Sjogrens Syndrome
My doctor start me on Mounjaro 2.5mg four days ago.
SW 227
GW 198
Ride my bike 2 to 3 miles a day.
Alternate days doing:
Elliptical 20 min
Hand weights upper body 17 min
Simming pool fast walking resistance.


Replies

  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Welcome to MFP, check in your dairy daily improve your diet plan, all the best.
  • AnnPT77
    AnnPT77 Posts: 35,458 Member
    Hello, and welcome! I'm 66F, been here for . . . ooo, a long time now, currently in year 6+ of weight maintenance. I'm severely hypothyroid, but the basic sort that's less complicated to deal with - worked up to the right dose of levothyroxine, and now I'm fine.

    It sounds like you're off to a really good, productive start!

    Wishing you much success!

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