24 Hours of Exercise per Month Challenge -AUGUST 2022

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13

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  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    Aug 23: 1 hr 10 min ( walking incl. up and down the stairs a few times, strength workout)

    21 hrs 50 min/ 24+
  • TicTacToo
    TicTacToo Posts: 76 Member
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    Aug 24: 30 min swim
    Aug 25: 1 hour strength training/stretching
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    Aug 24: 1 hr ( walking, strength workout)
    Aug 25-26: 1 hrs 20 min (indoor and outdoor walks, some strength although less than intended)

    24 hrs 10 min/ 24+
    Goal achieved!
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    20: 30 mins liss
    21: 30 mins liss
    22-24: resting, dang night shift!
    25: 60 min's liss
    26: 120 Cardio / Lifting mix

    23.5 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    24.08
    30 walk Dixi
    25.08
    35 walk Dixi
    26.08
    30 min Andes
    27.08
    40 min Dixi
    90 min walk
    27/24
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    Aug 27: 1 hr ( gaŕdening, walking, strength exercises)

    25 hrs 10 min/ 24+
    Goal achieved!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    Aug 1-27… 27 hours
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    Aug 28: 1 hr 15 min ( gardening, walking/dancing , strength exercises)

    26 hrs 25 min/ 24+
    Goal achieved!
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    26: 120 min's lifting/cardio
    27: 60 min's cardio/lifting
    28: 90 mins yardwork

    28 / 24+
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    Aug 29: 1 hr (walking , strength exercises)

    27 hrs 25 min/ 24+
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    Aug 30: 1 hr 20 min(walking , strength exercises)

    28 hrs 45 min/ 24+
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    August 31: rest day :) back to exercise tomorrow
  • pessxx
    pessxx Posts: 1,246 Member
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    28.08
    40 min Dixi
    30.08
    40 min Dixi
    31.08
    20 min yt
    28.6/24
  • nossmf
    nossmf Posts: 8,990 Member
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    Out of curiosity, I added up the time I logged over August, and was completely surprised to discover I'd totaled 22 hours for August. And that's just the time I actually logged, which did not include stuff like grocery shopping (hour+ walking while pushing a cart laden with enough food to feed 6) or walking the dog. Huh, go figure.
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    No thread for September, I am missing it
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    Could I just post in this August thread?
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    Sorry I went from nights to days and a new shift. Somehow it's more Sept????

    I'll try to make September and Oct tomorrow when I'm off work.

    My apologies friend's.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    Sept 1-21
    Something broke with my phone/apps
    But looks like I’ve walked 57
    Miles

    Exercise time is just logged as 2hr 23min

    Anyway, things are going well.
    Shooting for 7K steps per day & 20-30 mins on Beat Saber♥️♥️♥️
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    I haven't always recorded my exercise minutes this month, will need to reread the notes and see what else I can remember :D nice to see you, @MadisonMolly2017
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
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    I estimate my September exercise time as 17 hours (on the lower side of caution). Still have time to make it 24 hrs

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