I CAN DO THIS!

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luckage
luckage Posts: 3
in Introduce Yourself
This is the first time I ever done anything on the internet. I am 62 and been on a diet it seems all my life, without results. I loose 3 lbs. and then the week end comes and I gain 4, loose 4 gain 5, yo-yo-yo. I tell myself that I am not over eating and that I am active,BUT IT IS TIME TO TAKE NOTE OF WHAT I EAT AND WHAT I DO. Just two days in and when I get to my calorie count , thats it. no more food for that day. I want so much to succeed, i need to loose 50 lbs, each day, every evening I want to look at my results for the day and say YES, I CAN DO THIS!!

Replies

  • JC1459
    JC1459 Posts: 33 Member
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    YES!! YOU CAN DO THIS!!
  • MochaMixAZ
    MochaMixAZ Posts: 844 Member
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    Welcome, Luckage!

    What a great attitude!! This is a great website and a great tool to help raise your personal awareness and to help you set and track goals.

    I wish you all the success you deserve!
  • CamiXiomara
    CamiXiomara Posts: 114
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    Hecks to the yeah... YOU can do anything you want to do! The sky is the limit and even then, you can aim higher.
  • wiglet23
    wiglet23 Posts: 887 Member
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    Yes, YOU can!!

    Welcome. :smile:
  • sevakraj
    sevakraj Posts: 18 Member
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    yes, with indomitable will and persistence, you can surely reach your weight loss goal. On your journey to weight loss, keep the company of this great and supportive community. warm wishes.
  • lraepa
    lraepa Posts: 10 Member
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    yes you can do this I am 54 and also feel like I am on a diet to lose weight all my life. 28 years ago I was a size 8. Now the new size 10 which I think is really size 12. I really want to be down 25 more and am really struggling with it. Happy to invite someone else to the site. You will be encouragted every day.
  • lovetoride00
    lovetoride00 Posts: 7
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    YES YOU CAN!!:smile:

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