Just Give Me One Month - September 2022

Welcome to your September 2022 daily tracking thread. Looking for accountability to keep going, or to get back on track? Join us here daily to post your current weight and stay on target with your weight loss goals, through the ups and the downs.

Anyone is welcome to join, even if you see this thread mid month – just jump on in. And while most users do post daily, even if you don’t weigh yourself every day, you’re always welcome to join us here.

Some abbreviations you might see:
MFP = MyFitnessPal
SW = Starting Weight
GW – Goal Weight
UGW = Ultimate Goal Weight

You can check out our August 2022 thread here, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10870572/just-give-me-one-month-august-2022/p1

Welcome, or welcome back. You've got this!
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Replies

  • jennigerding19
    jennigerding19 Posts: 298 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Sept gw 185
    Ugw 120

    Sept 1 187.5
  • BayBlue22
    BayBlue22 Posts: 147 Member
    Male 52, 5’7”
    First goal. Get under 200
    UGW 155
    Sept SW 202
    Sept GW 197

    9/1 202
  • Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9
    August SW: 157.8
    September SW: 158.2
    September GW: 155
    UGW: 130

    September 1: 158.2
  • renaegry
    renaegry Posts: 1,256 Member
    Morning all. Back to school day here for the kiddos. Grade 9 and Grade 12.

    Jan SW: 164
    Feb SW: 161.2
    Mar SW: 158.2
    Apr SW: 155
    May SW: 156.6
    June SW: 155.6
    July SW: 153.8
    August SW: 165.4
    September SW: 164.2
    September GW: 158
    UGW: 145

    Sept 1 - 164.2
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Sept start weight: 177 bs
    Sept goal weight: 175 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8

    Sep 1: 181.8
    Sep 2:
    Sep 3:


    Continuing goal to work out at the gym 3X a week. When it gets cooler around here, would like to add riding my bike or walking during lunch on days I don't go to the gym.
    Would love to be at 175 by the end of the month, it would put me into overweight category instead of obese. :smiley:
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Sept GW: 149.0
    UGW: 115-120

    Sept 1: 157.0
  • Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9
    August SW: 157.8
    September SW: 158.2
    September GW: 155
    UGW: 130

    September 1: 158.2
    September 2: 157.8
  • mlrtri
    mlrtri Posts: 425 Member
    I am 5 ft 3.

    Heaviest: 198
    June start weight: 187
    July start weight: 184.0
    Aug start weight: 181.6
    UGW: 130/135

    To move from Obese to Overweight: 169 (so close).
    To move from Overweight to Healthy weight: 140

    Sept 1: 171.0
    Sept 2: 171.6
  • shubox1
    shubox1 Posts: 19 Member
    5' 0"

    SW: 173
    UGW: 140

    I'm new to this community and really hope to support and be supported as we reach our goals!
  • BayBlue22
    BayBlue22 Posts: 147 Member
    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5; 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6


  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8
    Sept 3:
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Sept GW: 149.0
    UGW: 115-120

    Sept 1: 157.0
    Sept 2: 156.6

  • renaegry
    renaegry Posts: 1,256 Member
    Jan SW: 164
    Feb SW: 161.2
    Mar SW: 158.2
    Apr SW: 155
    May SW: 156.6
    June SW: 155.6
    July SW: 153.8
    August SW: 165.4
    September SW: 164.2
    September GW: 158
    UGW: 145

    Sept 1 - 164.2
    Sept 2 - 164.0
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8

    Sep 1: 181.8
    Sep 2: 180.8
    Sep 3:


    Continuing goal to work out at the gym 3X a week. When it gets cooler around here, would like to add riding my bike or walking during lunch on days I don't go to the gym.
    Would love to be at 175 by the end of the month, it would put me into overweight category instead of obese. :smiley:
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Sept start weight: 177 bs
    Sept goal weight: 175 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs

    Sept 2: 177.3
  • BayBlue22
    BayBlue22 Posts: 147 Member
    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5; 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6
    Sept 3: 200.6
  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4:
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Sept GW: 149.0
    UGW: 115-120

    Sept 1: 157.0
    Sept 2: 156.6
    Sept 3: 155.4 - was a little under the weather yesterday…

  • mlrtri
    mlrtri Posts: 425 Member
    I am 5 ft 3.

    Heaviest: 198
    June start weight: 187
    July start weight: 184.0
    Aug start weight: 181.6
    UGW: 130/135

    To move from Obese to Overweight: 169 (so close).
    To move from Overweight to Healthy weight: 140

    Sept 1: 171.0
    Sept 2: 171.6
    Sept 3: 170.0
  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4: 65.4
    Sept 5:
  • BayBlue22
    BayBlue22 Posts: 147 Member
    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5; 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6
    Sept 3: 200.6
    Sept 4: 200
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8

    Sep 1: 181.8
    Sep 2: 180.8
    Sep 3: 181.2
    Sep 4: 183.2 3 hour hike/fishing and Mexican for dinner after, so got some water weight!


    Continuing goal to work out at the gym 3X a week. When it gets cooler around here, would like to add riding my bike or walking during lunch on days I don't go to the gym.
    Would love to be at 175 by the end of the month, it would put me into overweight category instead of obese. :smiley:
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Sept GW: 149.0
    UGW: 115-120

    Sept 1: 157.0
    Sept 2: 156.6
    Sept 3: 155.4 - was a little under the weather yesterday…
    Sept 4: 155.2

  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4: 65.4
    Sept 5: 65.8
    Sept 6:
  • BayBlue22
    BayBlue22 Posts: 147 Member
    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5; 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6
    Sept 3: 200.6
    Sept 4: 200
    Sept 5: 200.2
  • mlrtri
    mlrtri Posts: 425 Member
    I am 5 ft 3.

    Heaviest: 198
    June start weight: 187
    July start weight: 184.0
    Aug start weight: 181.6
    UGW: 130/135

    To move from Obese to Overweight: 169
    To move from Overweight to Healthy weight: 140

    Sept 1: 171.0
    Sept 2: 171.6
    Sept 3: 170.0
    Sept 4: 169.6 (Made it to Overweight 😀)
    Sept 5: 169.2