Newbie, tips?

britnicolexo1694
britnicolexo1694 Posts: 1 Member
in Getting Started
Hello my name is Brittany I'm 27 new to this app I just had a baby last year and it's the first time I have ever been as heavy as I am now, my diet has never been to good & I've never cared to work out to much because I've always been stuck skinny! But I'm getting older & that not the case.. I would like any pointers for a beginner on weight loss!

Replies

  • csplatt
    csplatt Posts: 1,435 Member
    buy a digital food scale!
  • Carriehelene
    Carriehelene Posts: 183 Member
    edited September 2022
    My tip is read all the stickies (most helpful posts) at the top of each category, especially Getting Started and Health And Losing Weight. Theres some truly amazing and helpful information in them.

Categories