Just Give Me One Month - September 2022

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  • mlrtri
    mlrtri Posts: 425 Member
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    I am 5 ft 3.

    Heaviest: 198
    June start weight: 187
    July start weight: 184.0
    Aug start weight: 181.6
    UGW: 130/135

    To move from Obese to Overweight: 169 (so close).
    To move from Overweight to Healthy weight: 140

    Sept 1: 171.0
    Sept 2: 171.6
    Sept 3: 170.0
  • TeaganPJ
    TeaganPJ Posts: 57 Member
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    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4: 65.4
    Sept 5:
  • BayBlue22
    BayBlue22 Posts: 147 Member
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    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5; 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6
    Sept 3: 200.6
    Sept 4: 200
  • tech_hunter
    tech_hunter Posts: 350 Member
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    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8

    Sep 1: 181.8
    Sep 2: 180.8
    Sep 3: 181.2
    Sep 4: 183.2 3 hour hike/fishing and Mexican for dinner after, so got some water weight!


    Continuing goal to work out at the gym 3X a week. When it gets cooler around here, would like to add riding my bike or walking during lunch on days I don't go to the gym.
    Would love to be at 175 by the end of the month, it would put me into overweight category instead of obese. :smiley:
  • pridesabtch
    pridesabtch Posts: 2,313 Member
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    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Sept GW: 149.0
    UGW: 115-120

    Sept 1: 157.0
    Sept 2: 156.6
    Sept 3: 155.4 - was a little under the weather yesterday…
    Sept 4: 155.2

  • TeaganPJ
    TeaganPJ Posts: 57 Member
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    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4: 65.4
    Sept 5: 65.8
    Sept 6:
  • BayBlue22
    BayBlue22 Posts: 147 Member
    Options
    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5; 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6
    Sept 3: 200.6
    Sept 4: 200
    Sept 5: 200.2
  • mlrtri
    mlrtri Posts: 425 Member
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    I am 5 ft 3.

    Heaviest: 198
    June start weight: 187
    July start weight: 184.0
    Aug start weight: 181.6
    UGW: 130/135

    To move from Obese to Overweight: 169
    To move from Overweight to Healthy weight: 140

    Sept 1: 171.0
    Sept 2: 171.6
    Sept 3: 170.0
    Sept 4: 169.6 (Made it to Overweight 😀)
    Sept 5: 169.2
  • donidaily
    donidaily Posts: 825 Member
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    Thank you for the thread. Starting where I am.

    Heaviest: 192.7
    2022 SW: 174.5
    Sept SW: 174.7
    Sept GW: 169.5
    Goal: 156.5

    Sept 05: 175.3
  • MandaJean83
    MandaJean83 Posts: 677 Member
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    I’m a 38/f and 5’3”

    SW: 140
    CW: 138.4
    GW: 128
  • bluesheeponahill
    bluesheeponahill Posts: 169 Member
    edited September 2022
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    Hi all! Back here after 2 years hiatus.

    Lowest I got to was 69kgs. COVID happened and I struggled badly. I was 75kg back at start of year and fell pregnant but had a miscarriage which I ate so much food and it’s taken time to get out of this mental state.

    Back here bc I do -not- want to buy size up outfits! I love being a 12 and never want to go back to 18 again.

    MFP SW; 89kg (2018)
    SW = 81kg (Sept)
    GW – 78.5kg (end sept)
    UGW = 65kg.

    Good luck everyone!!
  • TeaganPJ
    TeaganPJ Posts: 57 Member
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    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4: 65.4
    Sept 5: 65.8
    Sept 6: 66
    Sept 7:
  • renaegry
    renaegry Posts: 1,256 Member
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    Jan SW: 164
    Feb SW: 161.2
    Mar SW: 158.2
    Apr SW: 155
    May SW: 156.6
    June SW: 155.6
    July SW: 153.8
    August SW: 165.4
    September SW: 164.2
    September GW: 158
    UGW: 145

    Sept 1 - 164.2
    Sept 2 - 164.0
    Sept 6 - 169.0
  • pridesabtch
    pridesabtch Posts: 2,313 Member
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    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Sept GW: 149.0
    UGW: 115-120

    Sept 1: 157.0
    Sept 2: 156.6
    Sept 3: 155.4 - was a little under the weather yesterday…
    Sept 4: 155.2
    Sept 5: 154.8
    Sept 6: 154.8

  • darrcn5
    darrcn5 Posts: 495 Member
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    Working to get back on track after a month of chaos and travel
    9/6-start after a weekend free for all: 278 (really hoping a good 10 pounds of this is due to sodium bloat)
    Goals: Assuming I'm bloated and 10 pounds will initially come off super fast as I get myself back in gear
    9/13-268
    9/20-266
    9/27-264-end month at 264 or less

    *Weigh every day
    *7,500 steps each day
    *7+hours of sleep each night
    *Track each day-focus on protein

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