300 lb in 2 years

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Hey everybody... 2 years and a lot of hard work sweat and tears... Did keto... Walked 11 miles a day 7 days a week... Believe me you can do anything you put your mind to... I live by three letters!!
WDD Willpower Dedication Determination!!
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Replies

  • Draculza
    Draculza Posts: 61 Member
    Well done!! What a transformation!
  • 9bhtn65nzj
    9bhtn65nzj Posts: 128 Member
    Congratulations amazing hard work
  • IAmTheGlue
    IAmTheGlue Posts: 701 Member
    Congratulations!! You have quite literally reclaimed your life and become a whole new person. Fantastic job!
  • walkintofit
    walkintofit Posts: 4,238 Member
    Hey Superman, so cool to c you here on mfp, I have often thought of you this past year, wondering how and what u were doing! U are doing great! I have been here since sparks closed, Debbie aka walkintofit
  • mjglantz
    mjglantz Posts: 508 Member
    Good to see you and see that you are still doing GREAT!
  • redgolden966
    redgolden966 Posts: 55 Member
    Love your inspiration! You look amazing and I am sure you feel the same! Keto? So interesting. I will have 100 lbs off in my first year and am pretty thrilled with that... it took retirement to give me the time to give me focus. WOW... what an accomplishment! Love WDD! Am embracing it fully!
  • Gsharp52
    Gsharp52 Posts: 2 Member
    Hell yeah! Go you, man.
  • Goodfelines
    Goodfelines Posts: 25 Member
    Hey, I remember you from SP! Good to see you're keeping up with your goals!
  • crazyhorse8
    crazyhorse8 Posts: 688 Member
    Super man amazing! You are an inspiring person and you look fantastic!
  • Bbearhug
    Bbearhug Posts: 20 Member
    Are these two pictures, in a factual and literal sense 830 days apart? Because, you might have aged 20 year between young man and gray beard....Also, congrats.
  • LiveOnceBeHappy
    LiveOnceBeHappy Posts: 449 Member
    Awesome! Thanks for sharing your story!
  • benn_16
    benn_16 Posts: 8 Member
    Well done! That must have taken quite a bit of mental strength!
  • Rickimariefit
    Rickimariefit Posts: 64 Member
    WAY TO GO!
  • JustRamona
    JustRamona Posts: 398 Member
    Congrats!!!!
  • BRGking
    BRGking Posts: 40 Member
    awesome!
    Congrats!
  • ty56fin
    ty56fin Posts: 1 Member
    Great job! Don't Stop.
  • Mango1960
    Mango1960 Posts: 1,350 Member
    Congrats!
  • Dianedoessmiles1
    Dianedoessmiles1 Posts: 13,501 Member
    OH YEAH we remember you from Sparks. It was a bit ago you lost the weight. Glad to see you have maintained that. Its the hardest thing to do.
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