300 lb in 2 years
supermang49
Posts: 24 Member
Hey everybody... 2 years and a lot of hard work sweat and tears... Did keto... Walked 11 miles a day 7 days a week... Believe me you can do anything you put your mind to... I live by three letters!!
WDD Willpower Dedication Determination!!
79
Replies
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Well done!! What a transformation!1
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Congratulations amazing hard work1
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Congratulations!! You have quite literally reclaimed your life and become a whole new person. Fantastic job!1
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Hey Superman, so cool to c you here on mfp, I have often thought of you this past year, wondering how and what u were doing! U are doing great! I have been here since sparks closed, Debbie aka walkintofit2
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Good to see you and see that you are still doing GREAT!1
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Love your inspiration! You look amazing and I am sure you feel the same! Keto? So interesting. I will have 100 lbs off in my first year and am pretty thrilled with that... it took retirement to give me the time to give me focus. WOW... what an accomplishment! Love WDD! Am embracing it fully!3
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Hell yeah! Go you, man.2
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Hey, I remember you from SP! Good to see you're keeping up with your goals!2
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Super man amazing! You are an inspiring person and you look fantastic!1
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Are these two pictures, in a factual and literal sense 830 days apart? Because, you might have aged 20 year between young man and gray beard....Also, congrats.1
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The picture of me big is an old picture back in the 90s I didn't take many pictures that seems to happen when you're a big person as big as I was.8
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Awesome! Thanks for sharing your story!1
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Well done! That must have taken quite a bit of mental strength!1
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WAY TO GO!1
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Congrats!!!!
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Hey Supermang49, you are truly an inspiration! Congrats on your huge sucess! I went from 405lbs to 262lbs in about 16 months..So still have some work to do 😊 Your story gives me hope that I too will reach my goal at some point. 🤗7
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awesome!
Congrats!0 -
Great job! Don't Stop.0
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Congrats!0
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OH YEAH we remember you from Sparks. It was a bit ago you lost the weight. Glad to see you have maintained that. Its the hardest thing to do.1
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