Just Give Me One Month - September 2022

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  • renaegry
    renaegry Posts: 1,256 Member
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    Jan SW: 164
    Feb SW: 161.2
    Mar SW: 158.2
    Apr SW: 155
    May SW: 156.6
    June SW: 155.6
    July SW: 153.8
    August SW: 165.4
    September SW: 164.2
    September GW: 158
    UGW: 145

    Sept 1 - 164.2
    Sept 2 - 164.0
    Sept 6 - 169.0
    Sept 7 - 168.2
    Sept 8 - 166.8
  • lou2you2
    lou2you2 Posts: 22 Member
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    Edited to be what my weight is actually instead of a approx.
    9/6-start week: 231
    Goals
    9/13: 225
    9/20: 222
    9/27:219

    Goal is to eliminate alcohol from my weekly diet. I have pushed the one glass of wine a night a little too much.
    *Weigh in a minimum of every Monday morning
    * 10,000 steps a day
    * get in at lease 20 mins of me time a day
    * track 85% of my food with average daily intake of 1500-1700 calories.



    9/6: I got 13,202 Steps in! My legs hate me. I had no alcohol last night and it was a great night of sleep. I failed miserably on my calorie intake but it was a good starting point for how to gauge where I need to be.
    9/7: Weight was 231 more than I thought it was, I hadn't weighed myself in a long time. It's ok though! Finished the day out strong, no alcohol. Just over 11,000 steps. My calorie intake was a little low. Over all good day. I did go on a walk over lunch, I was not wearing the proper socks and now have blisters, nursing those as we speak.
    9/8--232.1, Weighed in after I ate because I forgot to do it.
  • bluesheeponahill
    bluesheeponahill Posts: 169 Member
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    MFP SW; 89kg (2018)
    SW = 81kg (Sept)
    GW – 79kg/174lbs (end sept)
    UGW = 65kg/143lbs.

    Good morning everyone!

    5th Sept: 82kg
    6th Sept: 81.3kg
    7th Sept: 81.2kg
    8th Sept:81.1kg
    9th Sept: 81.1kg (178)

    I accept I was silly yesterday and had a whole block of chocolate. I'm lucky it didn't shoot back up.
    My target was to be 80.5 (177) by Sunday 11th, It's looking a bit ambitious now.
  • BayBlue22
    BayBlue22 Posts: 147 Member
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    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5: 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6
    Sept 3: 200.6
    Sept 4: 200
    Sept 5: 200.2
    Sept 6: 200.2
    Sept 7: 201.2
    Sept 8: 201.2
  • TeaganPJ
    TeaganPJ Posts: 57 Member
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    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4: 65.4
    Sept 5: 65.8
    Sept 6: 66
    Sept 7: 65.9
    Sept 8: 65.5
    Sept 9: 65.7
    Sept 10:
  • jennigerding19
    jennigerding19 Posts: 252 Member
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    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Sept gw 185
    Ugw 120

    Sept 1 187.5
    Sept 9 188 pms-ing. Ugh
  • mlrtri
    mlrtri Posts: 425 Member
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    I am 5 ft 3.

    Heaviest: 198
    June start weight: 187
    July start weight: 184.0
    Aug start weight: 181.6
    UGW: 130/135

    Move from Obese to Overweight: 169 ✔️
    Move from Overweight to Healthy weight: 140

    Sept 1: 171.0
    Sept 2: 171.6
    Sept 3: 170.0
    Sept 4: 169.6 (Made it to Overweight 😀)
    Sept 5: 169.2
    Sept 6: 169.6
    Sept 7: 167.8
    Sept 8: 170.2 (back to obese)
    Sept 9: 168.2 (Overweight again)
  • pridesabtch
    pridesabtch Posts: 2,317 Member
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    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Sept GW: 149.0
    UGW: 115-120

    Sept 1: 157.0
    Sept 2: 156.6
    Sept 3: 155.4 - was a little under the weather yesterday…
    Sept 4: 155.2
    Sept 5: 154.8
    Sept 6: 154.8
    Sept 7: 154.2
    Sept 8: 153.6 Feels like I’m skipping through the 150’s. I know it will likely slow down, but it’s nice while it lasts.
    Sept 9: 153.8


  • renaegry
    renaegry Posts: 1,256 Member
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    Jan SW: 164
    Feb SW: 161.2
    Mar SW: 158.2
    Apr SW: 155
    May SW: 156.6
    June SW: 155.6
    July SW: 153.8
    August SW: 165.4
    September SW: 164.2
    September GW: 158
    UGW: 145

    Sept 1 - 164.2
    Sept 2 - 164.0
    Sept 6 - 169.0
    Sept 7 - 168.2
    Sept 8 - 166.8
    Sept 9 - 166.8

    @TeaganPJ i also enjoyed summer way too much. lol
  • donidaily
    donidaily Posts: 825 Member
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    Heaviest: 192.7
    2022 SW: 174.5
    Sept SW: 174.7
    Sept GW: 169.5
    Goal: 156.5

    Sept 05: 175.3
    Sept 06: 174.9
    Sept 07: 176.2
    Sept 08: 176.2
    Sept 09: 176.6
  • bluesheeponahill
    bluesheeponahill Posts: 169 Member
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    MFP SW; 89kg (2018)
    SW = 81kg (Sept)
    GW – 79kg/174lbs (end sept)
    UGW = 65kg/143lbs.

    Good morning everyone!

    5th Sept: 82kg
    6th Sept: 81.3kg
    7th Sept: 81.2kg
    8th Sept:81.1kg
    9th Sept: 81.1kg (178)
    10th Sept 81.3kg (179)

    I know what happened here, I had a super late dinner, actually I am not sure why I even had dinner, considering I wasn't actually hungry at the time. But I had a rare night where both kids weren't up and husband just got home from work, and it was one of those moments to finally sit down and have a meal together! So I'd say my body didn't have time to process the meal, so I am not upset about this fluctuation, confident that tomorrow it will be down again. :)
  • TeaganPJ
    TeaganPJ Posts: 57 Member
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    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4: 65.4
    Sept 5: 65.8
    Sept 6: 66
    Sept 7: 65.9
    Sept 8: 65.5
    Sept 9: 65.7
    Sept 10: 65.6
    Sept 11:
  • BayBlue22
    BayBlue22 Posts: 147 Member
    Options
    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5: 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6
    Sept 3: 200.6
    Sept 4: 200
    Sept 5: 200.2
    Sept 6: 200.2
    Sept 7: 201.2
    Sept 8: 201.2
    Sept 9: (No scale as I was away)
    Sept 10 203.4 ( Some retained stuff as what usually happens when I travel)
  • tech_hunter
    tech_hunter Posts: 350 Member
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    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8

    Sep 1: 181.8
    Sep 2: 180.8
    Sep 3: 181.2
    Sep 4: 183.2 3 hour hike/fishing and Mexican for dinner after, so got some water weight!
    Sep 5: 185
    Sep 6: 185 Well, dang, another 2 hours of hiking/fishing and worked out yesterday, but I had some crazy weird digestive issues all day, and this morning found that hormones are contributing to this gain. Gotta spend the next few days just gritting it out.
    Sep 7: 184
    Sep 8: 184
    Sep 9: 184
    Sep 10: 183.6 Slowly losing water weight from hormones.....urgh.
  • renaegry
    renaegry Posts: 1,256 Member
    Options
    Jan SW: 164
    Feb SW: 161.2
    Mar SW: 158.2
    Apr SW: 155
    May SW: 156.6
    June SW: 155.6
    July SW: 153.8
    August SW: 165.4
    September SW: 164.2
    September GW: 158
    UGW: 145

    Sept 1 - 164.2
    Sept 2 - 164.0
    Sept 6 - 169.0
    Sept 7 - 168.2
    Sept 8 - 166.8
    Sept 9 - 166.8
    Sept 10 - 167.6
  • pridesabtch
    pridesabtch Posts: 2,317 Member
    Options
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Sept GW: 149.0
    UGW: 115-120

    Sept 1: 157.0
    Sept 2: 156.6
    Sept 3: 155.4 - was a little under the weather yesterday…
    Sept 4: 155.2
    Sept 5: 154.8
    Sept 6: 154.8
    Sept 7: 154.2
    Sept 8: 153.6 Feels like I’m skipping through the 150’s. I know it will likely slow down, but it’s nice while it lasts.
    Sept 9: 153.8
    Sept 10: 153.4



  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Options
    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    September SW: 66.8kg
    September GW: 65kg

    Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.

    Sept 2: 66.8 false high due to little sleep maybe?
    Sept 3: 65.8
    Sept 4: 65.4
    Sept 5: 65.8
    Sept 6: 66
    Sept 7: 65.9
    Sept 8: 65.5
    Sept 9: 65.7
    Sept 10: 65.6
    Sept 11: 65.4
  • mlrtri
    mlrtri Posts: 425 Member
    Options
    I am 5 ft 3.

    Heaviest: 198
    June start weight: 187
    July start weight: 184.0
    Aug start weight: 181.6
    UGW: 130/135

    Move from Obese to Overweight: 169 ✔️
    Move from Overweight to Healthy weight: 140

    Sept 1: 171.0
    Sept 2: 171.6
    Sept 3: 170.0
    Sept 4: 169.6 (Made it to Overweight 😀)
    Sept 5: 169.2
    Sept 6: 169.6
    Sept 7: 167.8
    Sept 8: 170.2 (back to obese)
    Sept 9: 168.2
    Sept 10: 168.1
    Sept 11: 167.7
  • BayBlue22
    BayBlue22 Posts: 147 Member
    Options
    Male 52, 5’6”

    2022 all time high: 215 (6/20/2022)
    Mini goal 1: 199
    Mini goal 2: 187 (Out of obese)
    Mini goal 3: 179 (Fit in my better clothing)
    Mini goal 4: 169 (fit in my best clothing)
    Mini goal 5: 160 (lowest in 20 years)
    UGW: 155 (Normal BMI)


    Sept SW 202
    Sept GW 197

    Sept 1: 202
    Sept 2: 200.6
    Sept 3: 200.6
    Sept 4: 200
    Sept 5: 200.2
    Sept 6: 200.2
    Sept 7: 201.2
    Sept 8: 201.2
    Sept 9: (No scale as I was away)
    Sept 10 203.4 ( Some retained stuff as what usually happens when I travel)
    Sept 11: 201.2

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