Creamy soup

So this is not a recipe, but a hint.

I like to make creamy chicken veggie soup. I usually add large amounts of cream of chicken and cream of mushroom soup to the pot. HORRIBLE on the sodium, right, not to mention the calories!!!

Last night, I took squash and zuchinni, pureed them in a blender, poured in my soup. Wala - - creamy texture, a fraction of the calories, and none of the sodium!!!!
AND the best part, you couldn't even taste the added veggies!!

Go me!!