Sole Sisters September Miles Challenge (Closed Group)
Replies
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9/14: 8
Total: 22.50 -
5 miles. tomorrow i will be running in breckenridge instead of at home; i need to plot out my course for 3 miles and 5 miles. i am also participating in the octoberfest 5k up there on saturday.
i hope it doesn't affect my long run sunday.
gboh = 44
Good luck sat!!0 -
Good luck in your race Dawn!
9/13: 3 miles running
9/13: 5 miles converted from biking
8 miles
Total 37 miles0 -
9/12, Mon: 10.95~Jogging/Walking Intervals & Walking
9/13, Tues: 6.67~Walking
9/14, Wed: 6.1~Walking
Total Miles for Week 3 (9/12-9/18): 23.72
Total Miles for September: 46.330 -
okay, the elevation change affected me today. plus it was cold (and snowing). yuck! i meant to do 5. got to 2 and was done. i walked 1 additional mile to the hotel.
i walked 2 miles into town yesterday and road the shuttle home.
i won't run again until saturday. thanks for the well wishes. it appears i will need them.
gboh = 520 -
Dawn-Good Job completing 3 miles in the cold and snow! I would have just said forget it and stayed inside
Updated thread....
Sole Sisters
Miles as of 9/15 (Thurs):
bstamps12: 37
darthzaidar: 22.5
godblessourhome: 52
loveme445: 46.33
Total Sole Sisters Miles for September: 157.830 -
9/12, Mon: 10.95~Jogging/Walking Intervals & Walking
9/13, Tues: 6.67~Walking
9/14, Wed: 6.1~Walking
9/15, Thurs: 3.9~Walking
Total Miles for Week 3 (9/12-9/18): 27.62
Total Miles for September: 50.230 -
This was posted on the main thread Tues:
***FINAL AUGUST STANDINGS***
Thank you to everyone for your patience....
1: 543.54 - MARS
2: 439.60 - THE AMAZING QUAD
3: 437.17 - THE RUNAWAYS
4: 365.22 - KISS MY ASPHALT
5: 360.51 - ACROSS THE AGES
6: 359.15 - SOLE SISTERS
7: 353.30 - STEPPING QUEENS
8: 323.78 - ONE-DERFULS
9: 294.88 - MOVE IT TO LOSE IT
10: 275.56 - THE ROADRUNNERS
11: 195.16 - SCRAMBLED LEGS
12: 101.00 - RUN4IT
13: 56.82 - PLODDING ALONG
Fabulous work everyone!!!!!
GO SOLE SISTERS! GREAT JOB! :drinker:0 -
9/16: A chilly 5.5. I am not looking forward to the cold :-(
Total: 280 -
@ Zaida- Good Job getting your workout in the cold.
9/12, Mon: 10.95~Jogging/Walking Intervals & Walking
9/13, Tues: 6.67~Walking
9/14, Wed: 6.1~Walking
9/15, Thurs: 3.9~Walking
9/16, Fri: 2.88~Walking
Total Miles for Week 3 (9/12-9/18): 30.50
Total Miles for September: 53.110 -
9/17: 8.25
Total: 36.250 -
9/12, Mon: 10.95~Jogging/Walking Intervals & Walking
9/13, Tues: 6.67~Walking
9/14, Wed: 6.1~Walking
9/15, Thurs: 3.9~Walking
9/16, Fri: 2.88~Walking
9/17, Sat: 7.04~Jogging/Walking Intervals
Total Miles for Week 3 (9/12-9/18): 37.54
Total Miles for September: 60.150 -
6th Place in August is pretty good! Let's kick it into gear to get that spot again this month!
9/16: 2.3 miles walking
9/17: 2.7 miles walking
9/18: 4 miles running '
Total 9 miles
Total for the month: 46 miles0 -
the race was a bust. cold, rain, breathing problems from the elevation (and a sinus infection). it was not a fun 3 miles. i felt like when i first started running! it took me 48 minutes which really bummed me out.
we walked around breckenridge octoberfest for 6 hours saturday. 2 miles down to main street, 2 back to the hotel, did it twice, and 1 mile of walking the booths (most of the time spent standing in beer lines) = 9 miles.
for my long run on sunday, i waited until we got home. it was much better than the 5k, but i have a mental block about running more than 9 miles. i don't know why my brain won't let me do it. i was supposed to run 11, but i couldn't do it and didn't feel like walking the rest so i just stopped. next week is 12 and i am now officially worried about getting it done.
anyway, this weekend added up to 21 miles.
gboh = 730 -
the race was a bust. cold, rain, breathing problems from the elevation (and a sinus infection). it was not a fun 3 miles. i felt like when i first started running! it took me 48 minutes which really bummed me out.
we walked around breckenridge octoberfest for 6 hours saturday. 2 miles down to main street, 2 back to the hotel, did it twice, and 1 mile of walking the booths (most of the time spent standing in beer lines) = 9 miles.
for my long run on sunday, i waited until we got home. it was much better than the 5k, but i have a mental block about running more than 9 miles. i don't know why my brain won't let me do it. i was supposed to run 11, but i couldn't do it and didn't feel like walking the rest so i just stopped. next week is 12 and i am now officially worried about getting it done.
anyway, this weekend added up to 21 miles.
gboh = 73
Sorry to hear that you didnt have a great race Saturday. The good thing is you finished!
You are doing awesome on your miles. 11 miles?! Thats alot, Good Luck!0 -
Updated thread....
Sole Sisters
Miles as of 9/19 (Mon):
bstamps12: 46
darthzaidar: 36.25
godblessourhome: 73
loveme445: 60.15
Total Sole Sisters Miles for September: 215.40
Great Job Sole Sisters! We have to get in 144.60 miles to reach our goal of 360 miles for Sept. WE CAN DO IT!!!!0 -
9/19: 5.5
Total: 41.750 -
9/19, Mon: 9.05~Jogging/Walking Intervals w/ 10lb Kettlebell & Walking
Total Miles for Week 4 (9/19-9/25): 9.05
Total Miles for September: 69.200 -
5 miles. sinus infection is still bothering me. i am the slowest moving thing out there (pretty sure i saw a turtle lap me - twice).
gboh = 780 -
Dawn-Hope you feel better! :flowerforyou:
9/19, Mon: 9.05~Jogging/Walking Intervals w/ 10lb Kettlebell & Walking
9/20, Tues: 5.89~Walking w/ 5lb Weights
Total Miles for Week 4 (9/19-9/25): 14.94
Total Miles for September: 75.090 -
9/21: 6.25
Total: 480 -
3 miles. i am skipping tomorrow's 5 miles. i just don't feel up to it.
gboh = 810 -
9/19: 2 miles walking
9/20: 2.25 miles walking
9/21: 6 miles running...finally finished the One Hour Runner Program!
10.25 miles0 -
Total for the month for me: 56.250
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9/19, Mon: 9.05~Jogging/Walking Intervals w/ 10lb Kettlebell & Walking
9/20, Tues: 5.89~Walking w/ 5lb Weights
9/21, Weds: 6.65~Walking w/ 5lb Weights & Jogging/Walking Intervals
Total Miles for Week 4 (9/19-9/25): 21.59
Total Miles for September: 81.740 -
This was posted on the main thread Weds:
I know we are a little past the halfway point but here's where everyone stands so far:
1: 215.40 - SOLE SISTERS
2: 198.75 - ACROSS THE AGES
3: 196.32 - THE RUNAWAYS
4: 174.96 - ROAD RUNNERS
5: 169.90 - KISS MY ASPHALT
6: 97.73 - MOVE IT TO LOSE IT
7: 78.62 - MARS (I have not gotten a mars check in since Sept. 8.....are you guys still in?)
WOW, we are in 1st place?! GO SOLE SISTERS! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
Updated main thread:
Sole Sisters
Miles as of 9/22 (Thurs):
bstamps12: 56.25
darthzaidar: 48
godblessourhome: 81
loveme445: 81.74
Total Sole Sisters Miles for September: 266.990 -
Holy ****, we rock!
Great job ladies :-)0 -
Zaida-I must agree, WE ROCK!!!
Britta-CONGRATS! :drinker: What program did you use?
9/19, Mon: 9.05~Jogging/Walking Intervals w/ 10lb Kettlebell & Walking
9/20, Tues: 5.89~Walking w/ 5lb Weights
9/21, Weds: 6.65~Walking w/ 5lb Weights & Jogging/Walking Intervals
9/22, Thurs: 3.54~Walking w/ 5lb Weights
Total Miles for Week 4 (9/19-9/25): 25.13
Total Miles for September: 85.280 -
9/21: 6 miles running...finally finished the One Hour Runner Program!
be proud! that is huge!!!0
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