Drink Talk

Options
Have you ever had a day where you drank your calories VS eating them? - Day in day out.

--To those Mom, Dad, BFF, Trying to Help, Been There Done That, Random Internet Person, I think I Can Get My Angst Out In This Chat Person --- NO.

The question is simplistic; please don't over complicate things.


Replies

  • Alatariel75
    Alatariel75 Posts: 17,959 Member
    Options
    Are we talking booze or meal replacement shakes, or soups, or something else? Coz (d) all of the above.
  • ForgoTheirPrototype
    Options
    I'm talking booze. . .
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
    Options
    I'm talking booze. . .

    Then yup, I'll put my hand up and admit I have. I try not to make a habit of it, and I always suffer for it, but I'd be lying if I said it never happened.
  • ForgoTheirPrototype
    Options
    I try not to as well....



    Any onw else?
  • ForgoTheirPrototype
    Options
    Goodbye.
  • ninerbuff
    ninerbuff Posts: 48,522 Member
    Options
    Yes. The day before a colonscopy. :D


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png
  • thefyfe
    thefyfe Posts: 1 Member
    Options
    Drinking is what really prompted me to start calorie counting. I was throwing back White Claws like crazy falsely believing they were a 'healthy' alternative to beer.

    I'm down to 1-2 drinks per day and the weight is quickly falling off. My liver is probably a lot happier too.