Super skinny and far too lightweight guy here wants to gain…

Skinnylilboi_85
Skinnylilboi_85 Posts: 10 Member
in Introduce Yourself
I’m 5’6 118 lbs and every girl I’ve dated is bigger and stronger than me💪🏻 I’m gonna need to get bigger 😂

Replies

  • ninerbuff
    ninerbuff Posts: 49,073 Member
    Progressive overload resistant program and eat 3000 calories a day. That should do it.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • Skinnylilboi_85
    Skinnylilboi_85 Posts: 10 Member
    ninerbuff wrote: »
    Progressive overload resistant program and eat 3000 calories a day. That should do it.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    Thanks for the advice I’ll take it
  • avatiach
    avatiach Posts: 325 Member
    There is a category, Goal: Gaining Weight and Body Building, you should look at the discussions there.
  • Skinnylilboi_85
    Skinnylilboi_85 Posts: 10 Member
    avatiach wrote: »
    There is a category, Goal: Gaining Weight and Body Building, you should look at the discussions there.
    Thanks for the heads up

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