how can i stay motivated?

itsshadowwithane
itsshadowwithane Posts: 114 Member
edited October 2 in Motivation and Support
im 21
188 lbs
gw: 145
i have trouble staying motivated....can anyone help?anything!!!
i need something to motivate me to exercise daily!help me out here

Replies

  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    im 21
    188 lbs
    gw: 145
    i have trouble staying motivated....can anyone help?anything!!!
    i need something to motivate me to exercise daily!help me out here

    Who do you admire or who body shape you like, or you would like to imitate their healthy lifestyle. Take a picture of a dress or celebrity and post it on your fridge.
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    When you start to feel unmotivated watch Silence of the Lambs and thing about how much it would suck to be one of the women who got killed and turned into a skin suit. It works for me every freaking time.
  • Allyson1985
    Allyson1985 Posts: 148
    Personally, the best motivation I have is my own desire to want the change. If you want it, go get it! :)
  • AI1108
    AI1108 Posts: 488 Member
    Do you have any big events coming up with people that you haven't seen in a while?
  • amymoore728
    amymoore728 Posts: 72
    Join a challenge with Gary6030! He does monthly challenges with daily exercise goals, and you join a team that you are accountable to. It's fun and helps you stay on track. Add him as a friend or PM him to jump on the October bandwagon.
  • shesblossoming
    shesblossoming Posts: 426
    All I think of is me twenty years from now? Will I be active and healthy or taking pills to maintain a lifestyle my body doesn't want?
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