20lbs gone and never coming back! (PICS)
LaurN326
Posts: 99 Member
I'm super excited about this post because I've lost 20lbs so far I already feel alot better. Granted my feet and back still hurt..but I can already feel the difference when I exercise. I don't get out of breathe as easily. I'm planning on going out and buying some kind of wii fitness game tonight, I'm not sure which one thought, any suggestions?
me at 317
me at 305
me at 297!
me at 317
me at 305
me at 297!
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Replies
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Good job, keep on going you can reach your goals it just takes continuing to put one foot in front of the other.0
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Wii Zumba is good....and it has different levels for beginner, intermediate and expert.
Well done on the loss0 -
Great job!!!!!0
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good job! keep up the great work! I personally like the EA Active for the wii the best, and a fun game that gives you a work out too is Punch out! Its like the old mike tyson punch out for Ninetndo, only you dont just push buttons! you actually have to punch! its so much fun and doesnt feel like working out, but you really feel it when you are done!0
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Keep up the great work. Do it now why you are younger. 30 is even harder to lose plus health problems start creeping up. You can do it!!0
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Good job! I love Wii Zumba! I do it everyday, even a 20 minute beginner workout makes me sweat buckets! I also have gold gym cardio boxing which is a pretty decent work out.0
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Way to go! Keep it up! You're doing a great job and those little things are your body thanking you0
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great job! Keep up the good work!0
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i like wii fit plus. its a good dvd to start with, the yoga was really helpful for breathing during exercise and flexibility. muscle exercises made me feel strong. built up the cardio, and now i can do over an hour of wii fit stuff, ive start doing wii zumba. still hard work for me on beginner for 20 minutes - think it would have put me off starting with zumba straight away, but it is good fun0
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