Hula Hoop
lollypop013
Posts: 2
Does anyone know how many calories you can burn with a weighted hula hoop !! My friend started last week and has done 20min a day and has really changed her waist shape. Just wanted to add it to my pal
0
Replies
-
about 7 calories for each minute--210 for half an hour0
-
Thank you
0 -
You can burn up to 600 per hour, even more if you are into the extreme hoop dancing. Have fun! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions