Reasons to exercise
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Grimmerick
Posts: 3,342 Member
When your brain is trying desperately to talk you out of exercising here are some things I think of to motivate me.
I'll get to eat a little more tonight.
I'll lose weight faster.
I'll look more toned, nobody wants to lose all that weight and be skinny flabby.
I'll feel so good when I am done.
I'm in the zone and I want to stay there.
Just get dressed and take a step out the door.....hardest part right there.
It's only 20 minutes to an 1hr out of my day, I'll just be watching tv anyway.
What are you motivating thought that you tell yourself?
I'll get to eat a little more tonight.
I'll lose weight faster.
I'll look more toned, nobody wants to lose all that weight and be skinny flabby.
I'll feel so good when I am done.
I'm in the zone and I want to stay there.
Just get dressed and take a step out the door.....hardest part right there.
It's only 20 minutes to an 1hr out of my day, I'll just be watching tv anyway.
What are you motivating thought that you tell yourself?
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Replies
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I love it!!! Keeping this and reading it everyday... Thank You. :flowerforyou:0
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So I could punch someone out... if I needed to.
To run from the zombies.
To be an all-around bad *kitten*.0 -
http://www.busywomensfitness.com/exercise-benefits.html
i often go to this site ^^^^^^^^
60 + reasons0 -
Love your reasons.
I sit in the car and stare at the gym and tell myself that they might call me fat but they won't be able to call me lazy.0 -
To me, it's all about earning those extra calories! Food (and drink) is my motivation0
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That I'll just make another excuse tomorrow if I don't today...
So I can see the scale move tomorrow
Cause I like watching myself shrink0 -
This is great, I am going to print it out and post it on my fridg, Thanks for the motivation0
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"I'm kicking diseases in the *kitten*: certain cancers, heart disease, diabetes, stroke, osteoperosis", "If I ever need to put up a fight I will be the strongest that I can", "I will walk around holding my shoulders back after a great work out." "There are men and women who have lost their legs for my freedom who would love to run right now....so I will run for them".0
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Pretty good reasons!! Have A Healthy Journey:flowerforyou:0
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When your brain is trying desperately to talk you out of exercising here are some things I think of to motivate me.
I'll get to eat a little more tonight.
personally i think thats the worse reason.0 -
Thanks! I really needed this today.0
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So I could punch someone out... if I needed to.
To run from the zombies.
To be an all-around bad *kitten*.
These reasons...but more specifically the zombie one.0 -
Love this! I am keeping it so I can remind myself to stick to not only my exercise goals, but eating plan too.
oh - and mine: I turn 40 on Sunday and doing my very first 10K. Because of the exercise I've done this year and the weight I've lost - I feel better now than at any time in the last 5 years.
That reason has been my motivation lately!0 -
I want to keep my heart rate at 133!
I want big *kitten* arms! BAM!
The six pack is a gift that keeps on giving!
No more back problems because I'll be stronger!
No more knee or ankle pain because I'll be lighter.
I'm gonna look awesome at my highschool/family reunion!
I want to be back in shape like I was when I was playing highschool football!
I want the other ninjas (and maybe someday Chuck Norris) to respect me!!!0 -
<---- I want to stop photoshopping muscles into my pics.0
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So I could punch someone out... if I needed to.
To run from the zombies.
To be an all-around bad *kitten*.
This made me laugh!! Too funny, love it!0 -
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When Commissioner Gorden calls, I need to be ready.0
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Do we really need to think up reasons to exercise? I always ask myself if I have any good reasons NOT to.0
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