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Total Added Sugar for the Day
ctm127
Posts: 2 Member
It would be awesome to have a break down of sugars or at least total added sugar under day view in the nutrients tab. I see where the individual foods will have added sugar content, but when you look at nutrients for the day it only shows overall sugar and not added sugars.
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Replies
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Hi! Thanks for the feedback! Totally understand where you're coming from with wanting to track the added sugar. We'll look into it with the team.0
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Please do add a field for "Added Sugars" (which is now legally REQUIRED on US nutrition labels) so that the info can be recorded when creating a new food in MFP.
The American Heart Association recommends limiting ADDED sugar to 9 teaspoons (36 grams) per day for most men and 6 teaspoons (25 grams) per day for most women (and children over 2).
The average adult gets about 17 teaspoons of added sugar each day -- almost DOUBLE the limit for men and TRIPLE the limit for women.0
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