Skipping!

sarrajwarwick
sarrajwarwick Posts: 4 Member
in Fitness and Exercise
I cannot for the life of me figure out how to enter skipping as an exercise. I read to enter it as jump rope but nothing comes up for jump rope either in exercise. I am using the free version of mfp. Can anyone help...

Replies

  • ldaltonbishop
    ldaltonbishop Posts: 98 Member
    Rope jumping, fast
    Rope jumping, moderate, general
    Rope jumping, slow

    You'll want to enter it as cardio to get the calorie credit, I think.
  • csplatt
    csplatt Posts: 1,208 Member
    can you wear a fitness watch and just log it on your watch as a general cardio exercise, then add the calories you burned to MFP?

Categories