Just Give Me 10 Days - Round 205

1246713

Replies

  • joans1976
    joans1976 Posts: 1,867 Member
    @SheilaBoneham I think you are doing excellent and should be a little kinder to yourself!
    @motheroftwins95 I hope you enjoyed your Blizzard! I think they are allowed more than once a year!
  • musicsax
    musicsax Posts: 3,549 Member
    @Machias1949 - try a little more variety in your food, you might find it gives your body the shake up it needs to shed the excess xx
  • CamandJarvis
    CamandJarvis Posts: 1,549 Member
    You don't have to be perfect, you just have to be better than you were before

    30, 5'5"
    OSW: 164.2
    GW: 130-135

    Previous Rounds:
    R69: 158.1; R70: 156.5; R71: 156.3 R72: 156.3; R73: 155.2; R74: 155.4; R75: 156.1; R76: 155.6; R80: 153.2; R81: 154.3; R82: 154.1; R84: 156.5; R89: 156.7; R91: 160.1; R93: 159.3; R94: 156.1; R98: 154.5; R99: 155.9; R100: 152.8; R101: 149.7; R102: 149.0; R103: 149.0; R104: 146.2; R105: 146.6; R106: 144.6; R107: 146.8; R108: 147.7; R109: 148.1; R110: 150.1; R111: 154.3; R112: 152.6; R113: 151.7; R121: 153.0; R122: 154.8; R123: 153.9; R124: 153.4; R125: 155.6; R126: 152.3; R127: 151.5; R128: 151.0; R129: 151.0; R130: 152.6; R131: 153.9; R132: 150.6; R133: 151.2; R134: 149.3; R135: 149.5; R136: 148.4; R137: 147.9; R138: 148.4; R139: 151.9; R140: 150.4; R141: 150.4; R142: 144.0; R143: 144.2; R144: 147.0; R145: 145.7; R146: 145.9; R147: 145.9; R148: 146.5; R149: 147.3; R150: 146.8; R151: 147.9; R152: 147.7; R153: 147.2; R154: 147.0; R155: 144.7; R157: 146.1; R158: 146.6; R159: 146.3; R160: 150.2; R161: 146.7; R162: 144.6; R163: 146.2; R164: 147.3; R165: 146.3; R166: 148.5; R167: 147; R168: 148.4; R169: 151.4; R170: 148.9; R171: 144.8 R172: DNW; R173: 146.1; R174: 147.9; R175: 145.9; R176: 150.5; R177: 149.3; R179: 150.5; R180: 151.6; R181: DNW; R182: 150.2; R183: 152.9; R184: 153.4; R185: 151.3; R186: 152.3; R187: 151.8; R188: 150.9; R189: 152.6; R190: DNW; R191: 154.8; R192: 155.5; R193: 155.2; R194: 156.5; R195: DNW; R196: 155.7; R197: DNW; R198: 156.1; R199: DNW; R200: DNW; R201: 159.8; R202: 159.7; R203: 160.5; R204: DWN

    Last weight
    11/10 - 161.8

    Round Goal: 155lb Water goal: 90oz.

    Day, Weight, Comment
    11/13
    11/14 - DNW
    11/15 - 161.7 - I won't complain with that weigh in considering we had frozen pizza for dinner. I do feel better today. I slept through the night (not really, but slept in my normal sleep disordered way). I got in a 15 minute rowing and a 15 minute yoga for low back (this weather is really kicking my fusion's behind...teehee 'cause it's right above my behind ;) ). Not sure dinner, but it's "Taco" Tuesday. I did mention to BF the other day about quesadillas so I might have to see if I have any more frozen bell peppers to thaw add in mine if we do that. It will depend I suppose. BigBro has the icky tummy. He threw up at the end of school yesterday and was really hot (feverish) by the time he got home. He's staying home today. I might need to run to the store and get a thermometer for the house before cold/flu season really kicks in. I have to get fasting bloodwork done one morning before Friday so I'll get one. Unfortunately work decided to kick my behind late yesterday afternoon. Not hard tasks, but tedious and time consuming for sure. And just opened email to find even more of the tedious time consuming tasks. All need to be done by end of week which, for me, is Thursday. No idea how I'll finish, honestly. Best get to it, I suppose! It's 2 minutes until starting time anyway...
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22

    Previous Day's Comments
    11/13 - DNP
    11/14 - I've been having a horrible time this weekend with sleep. I've been waking up for hours on end right smack dab in the middle of the night. Then, when I can finally fall asleep, I either have an alarm (Friday) or I've had horrible heartburn. This morning I was up at 1:20am and never fell back asleep. No workout, no weigh in. At this point, I'm just trying to do the bare minimum and not get fired. I hope tonight is better for sleep and I can get back on track in every part of my life. Will say BF is having major tummy issues as well and is feeling a bit better today (fever dropped to low-grade at the very least) so think the end is coming. I've avoided the worst of it (fever, puking, etc) thankfully.
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22


  • CamandJarvis
    CamandJarvis Posts: 1,549 Member
    @SheilaBoneham I think you are doing excellent and should be a little kinder to yourself!
    @motheroftwins95 I hope you enjoyed your Blizzard! I think they are allowed more than once a year!

    I agree on both counts!

    Also, if you ever need an excuse for a Blizzard, tell yourself you're having one for me! I can't eat them anymore due to lactose issues and they used to be a favorite little treat of mine. I'd get the mini and enjoy every little bite I could... Oh my mouth is watering thinking of it teehee
  • RockinRobyn672
    RockinRobyn672 Posts: 574 Member
    edited November 2022
    SW: 147.4
    Day/Weight/Comment
    11/13: 147.8 I've been away but I'm back. Yesterday was an eat-drink-whatever-I-want day. I gained weight even though I completed a 45-mile road bike ride. I'm going to try and stick to tracking my food again and I'm trying to follow the advice from "The Whole Body Reset,' by Stephen Perrine. We'll see how it goes.
    11/14: 148 Weekends are hard for me
    11/15: 147.2 :smiley: Had a better Monday - yoga workout, stuck to eating plan; replaced alcohol with a virgin Cape Cod (club soda and cranberry)
  • AR10at50
    AR10at50 Posts: 1,256 Member
    57F, 5โ€™5
    OSW-187-Sept.2018
    GW-140

    11/14-172
    1/15-171-Three hour board meeting then home to write the minutes. Today is the general meeting and then minutes for that. A relative called and would like me to make and quilt a quilt by 12/3. I am having Thanksgiving at my house. Meanwhile, need to pick up two Christmas quilts to quilt for my quilt guilds Christmas boutique......I think I can do all of this......I just have to start everything early
    and stay on track.
    Healthy dinner last night of fish, salad and Brussels sprouts. What to eat tonight?
  • quiltingjaine
    quiltingjaine Posts: 4,841 Member
    Female 5โ€™1โ€ Age 72 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968)
    Maintaining below 120

    ๐Ÿ‘๐Ÿ‘This is NOT A DIET. Itโ€™s a LIFESTYLE๐Ÿ‘๐Ÿ‘
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 ๐Ÿ™Œ
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0 AW 119.6
    To Rnd 197 121.5 AW 119.15
    SW RND 198 119.0 AW 119.75
    SW RND 199 119.5 AW 119.55
    SW RND 200 120.0 AW 122.35
    SW RND 201 123.0 AW 121.35
    SW RND 202 124.0 AW 121.25
    SW RND 203 122.5 AW 122.65
    SW RND 204ย  122.0ย ย  AWย  122.9

    We ALL have good rounds and bad but that is part of life. Donโ€™t stay away, stay accountable. We donโ€™t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    People say keto/LCHF isnโ€™t sustainable. Iโ€™ve been doing it for almost 5 years with amazing results!

    This is NOT A DIET. Itโ€™s a LIFESTYLE.

    Up and down - just riding the waves of life. ๐ŸŒŠ ๐Ÿ„โ€โ™€๏ธ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    **Comments apply to previous day**

    ****
    SW RND 205 122.0
    11/13 122.5
    11/14 123.5 Going your daughterโ€™s school to help with book fair all day.
    11/15 123.0 Helping at book fair again.
  • motheroftwins95
    motheroftwins95 Posts: 554 Member
    SW: 173.6
    Day/Weight/Comment
    11/13 172.4 ๐Ÿ™‚
    11/14 173.2 Visit with DGD last night and unexpected small pumpkin pie blizzard. One per year is allowed right?!?. Not unhappy about gain. New week, new resolve.
    11/15 174.0 :#
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22