Almost one whole week
![Mbutkevich](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/312a/ec4b/a852/dde7/f7a6/d6c7/9159/ee3708939b19403c4cc0723b1a3721a13352.jpg)
Mbutkevich
Posts: 2 Member
Hi, I’m Meghan, 35, happily married, struggling with weight loss, only because I let myself get there mainly because the last two years I’ve been in nursing school almost finishing in January, but I will say the wear and tear and putting myself last for quite sometime now I’ve gained and I felt crappy and tired all the time, and no energy. I will honestly say in this past week getting more vegetables and fruit and cutting out crap stop eating at after 8 and hydrating like crazy and slowly working out more than once a week even if it’s 30 mins a day, it sounds crazy to say, but in the last week I’ve been more energetic, happy, and motivated, it’s amazing what little changes make such a difference. Life happens I know that but I am starting to feel like me again for the first time in a very long time.
7
Replies
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Glad to read that you recognize a shift away from taking good care of yourself and that you're circling back to that.1
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My daughter is studying for her BS in nursing and she is a stress eater. Her weight has ballooned in the last year. She still has another 18 months before she graduates. I worry but I hope she will eventually be able to work on dropping the weight. But she plans on going for her masters. I also hope maybe when I reach my goal, she will want to follow suit.
Congratulations on your weightloss journey and continued success!0
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