3 days in...still going...

Options
benderfam4
benderfam4 Posts: 3
in Introduce Yourself
So far I dont seem hungry, yet I dont feel that the amount of calories Im burning doing cardio is correct on this thing, I dont know, maybe it is, I am just going to trust it and myself and see how far it goes the next time I weigh in. wish me luck!

Replies

  • kedh
    kedh Posts: 3
    Options
    Thumbs up! And remember we all those at different paces.
  • jeffwaller3
    jeffwaller3 Posts: 22
    Options
    Good luck!!! And to obtain more from your goal, you need to focus on your food intake as well. There are low calorie meals
    that promise a lot. You might want to check it out.

    http://www.weightlosingportal.com/low-calorie-meals/
  • lovelyiskey
    lovelyiskey Posts: 44 Member
    Options
    Wohoo! Good luck! i'm almost 3 weeks in. I just love this site. Time flies so fast and before you know it you feel great and are dropping the pounds :)
    If you're not hungry you're probably fine. Keep in mind things like climbing hills count towards your cardio and if you just put walking, it's based off of going relatively flat.. Example: on a treadmill at "0" incline.
  • Musicgrl4life
    Musicgrl4life Posts: 132
    Options
    good job for starting and keeping on for a few days. It all adds up. Good luck to you on the rest of your weight loss! :smile:

Categories