Need support/motivation

groovyfirechick
groovyfirechick Posts: 188
edited October 2024 in Motivation and Support
HELP!

I've went off my diet when the hurricane hit our area (almost a month ago) because I knew that I'd be running around with my fire department for a few days on standby and would have to eat what ever they got us to eat. We had no power for 4 days so I was eating canned food and junk. Since then I had had NO motivation to get back on a diet and have gained a few pounds because of it. All I want to eat is junk and haven't been to the gym in over a month. What the hell is wrong with me? I was going so well!!!

Any advice/motivation is appreciated. I think I just need a kick in the butt! Thanks everyone!

Meri

Replies

  • russelljclarke
    russelljclarke Posts: 836 Member
    You're probably stressed out and traumatised. Don't beat yourself up, just recognise that you've been through a horrible experience and move on.
  • Darges
    Darges Posts: 6
    Your sisters wedding, you either want to, and i quote, "look fat" or "not to look fat" the choice is yours really!
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