Day One

Hello. Today is my first day using My Fitness Pal. Earlier this week, I got lab results back, showing that I am prediabetic, borderline anemic, and elevated cholesterol levels. That was a wake up call that I needed to make changes right now. I'm excited to be on this fitness journey.

Replies

  • Journeyjim
    Journeyjim Posts: 11 Member
    Hi, its good you got tbe wake up call. Take it seriously, it may save your life. Sounds similar to my long journey