Just Give Me One Month - December 2022
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AliceJeanie
Posts: 419 Member
Let's end the year strong!
1
Replies
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Heaviest weight: 212 lbs
Dec start weight: 180.2 lbs
Dec goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov lost: 2.0 lbs
Dec 1: 180.2
4 -
I'm in! It's the second of December where I am, but oh well. I would like to fit into a NZ size 18-20 by the end of the year, or lose about 5kg. Shouldn't be too hard, gained that weight in about a month.
Heaviest weight: 125kg
Dec start weight: 115.7kg (but I had already had toast and was wearing my nightgown and fitbit which I wouldn't usually do when I weigh myself)
Dec goal weight: less than 110kg
Dec 1: 115.7kg
Also keeping track here3 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Dec 1 sw 189
Dec gw 186
Ugw 120
Dec 2 1893 -
Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
4 -
In.
Dec Start 248.8
Dec Goal Weight 2461 -
Dec 3rd weigh in 248.6.
Didn’t drop much but didn’t gain either. Sometimes that in itself is a win.3 -
Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
3 -
Hey!
CW: 64kgish
GW: 60kg
GW by end December: 62kg
Regular exercise
No booze
No exercise calories tracking
Full accountability for every bite
Please feel free to add me. Access to diary to see what I am doing for weight loss.
One month. Let's go!!!! (I have a further month after that before going into a 6 week maintenance mode/reset to track progress and plan next steps)2 -
Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
Dec 4: 152.8
0 -
Heaviest weight: 200 lbs
Dec start weight: 196.2lbs
Dec goal weight: less than 190
4th Dec: 196.20 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Dec 1 sw 189
Dec gw 186
Ugw 120
Dec 2 189
Dec 5 188 sticking to IF and keeping busy getting those steps in1 -
Heaviest weight: 200 lbs
Dec start weight: 196.2lbs
Dec goal weight: less than 190
4th Dec: 196.2
5th Dec: 195.31 -
Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
Dec 4: 152.8
Dec 5: 154.0
Totally going the wrong way, but yesterday was a high sodium, low water day. I shouldn't be surprised.
1 -
12/4 251
12/5 249.6
Had a big bounce Sunday morning. Sec champion eats and Christmas cookies at the house got me.
Back on track today.2 -
Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
Dec 4: 152.8
Dec 5: 154.0
Dec 6: 152.0
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1
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pridesabtch wrote: »Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
Dec 4: 152.8
Dec 5: 154.0
Dec 6: 152.0
Back on track!!1 -
Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
Dec 4: 152.8
Dec 5: 154.0
Dec 6: 152.0
Dec 7: 151.2
2 -
Heaviest weight: 212 lbs
Dec start weight: 180.2 lbs
Dec goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov lost: 2.0 lbs
Dec 1: 180.2
Dec 7: 179.52 -
DvlDwnInGA wrote: »
0 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Dec 1 sw 189
Dec gw 186
Ugw 120
Dec 2 189
Dec 5 188 sticking to IF and keeping busy getting those steps in
Dec 8 187 surprises really by this number. Had a migraine yesterday and drank a couple cokes. Usually makes me bloated so I’m pleasantly surprised0 -
HW - 234lbs
December SW - 225.5
7th - 225.5
8th - 222.8 (whoosh)
Lost - 2.7lbs1 -
DvlDwnInGA wrote: »DvlDwnInGA wrote: »DvlDwnInGA wrote: »In.
Dec Start 248.8
Dec Goal Weight 246
4th 251
5th 249.6
6th 249.6
7th 249.4
8th 249.4
At least I’m consistent. 😂
0 -
I will surely going to put 1kg this December0
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Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
Dec 4: 152.8
Dec 5: 154.0
Dec 6: 152.0
Dec 7: 151.2
Dec 8: DNW
Dec 9: 152.0 (TOM)
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DvlDwnInGA wrote: »DvlDwnInGA wrote: »DvlDwnInGA wrote: »DvlDwnInGA wrote: »In.
Dec Start 248.8
Dec Goal Weight 246
https://www.groundworks.com/solutions/foundation-repair/?campaignid=433255216&adgroupid=1228154760830595&device=c&int_id=&phy_id=80243&msclkid=0ad85447d5271f8b9d2f37d6dee39575&utm_source=bing&utm_medium=cpc&utm_campaign=GW - Search - All-en - NB - Foundation Repair - Service:All&utm_term=foundation repair&utm_content=Foundation Repair | Service:Foundation+Action:Repair+MT:Exact
At least I’m consistent. 😂
4th 251
5th 249.6
6th 249.6
7th 249.4
8th 249.4
9th 248.03 -
Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
Dec 4: 152.8
Dec 5: 154.0
Dec 6: 152.0
Dec 7: 151.2
Dec 8: DNW
Dec 9: 152.0 (TOM)
Dec 10: 152.2
0 -
Heaviest weight: 212 lbs
Dec start weight: 180.2 lbs
Dec goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov lost: 2.0 lbs
Dec 1: 180.2
Dec 7: 179.5
Dec 10: 180.01 -
10th out of town no scaleDvlDwnInGA wrote: »DvlDwnInGA wrote: »DvlDwnInGA wrote: »DvlDwnInGA wrote: »DvlDwnInGA wrote: »In.
Dec Start 248.8
Dec Goal Weight 246
https://www.groundworks.com/solutions/foundation-repair/?campaignid=433255216&adgroupid=1228154760830595&device=c&int_id=&phy_id=80243&msclkid=0ad85447d5271f8b9d2f37d6dee39575&utm_source=bing&utm_medium=cpc&utm_campaign=GW - Search - All-en - NB - Foundation Repair - Service:All&utm_term=foundation repair&utm_content=Foundation Repair | Service:Foundation+Action:Repair+MT:Exact
At least I’m consistent. 😂
4th 251
5th 249.6
6th 249.6
7th 249.4
8th 249.4
9th 248.0
11th out of town no scale
12th 249.8 to many beers and to much birthday cake. Not my cake btw. LoL.
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Heaviest weight: 200 lbs
Dec start weight: 153.2 lbs
Dec goal weight: less than 150
Dec 2: 153.2
Dec 3: 152.0
Dec 4: 152.8
Dec 5: 154.0
Dec 6: 152.0
Dec 7: 151.2
Dec 8: DNW
Dec 9: 152.0 (TOM)
Dec 10: 152.2
Dec 11: DNW
Dec 12: DNW
0
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