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40 in 4 PCOS Soul Cysters
DrAJ84
Posts: 117 Member
So after about 1 month how are you ladies doing? I have not lost 10 pounds but have lost about 7. Even if we don't reach the 40...still be proud of the work you are putting in. Make sure you keep moving and get in exercise if you can. Eat frequent small meals to keep metabolism going.
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i haven't lost more than 3lbs. the last 2 weeks everyone in our house has been super sick and i now have strep from my little one. lol i've been eating really really well the exercise part is where i'm falling short. we've gotten some walking in but that's the extent of it
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