New Year 12lbs in 12 weeks

swampyedwards Posts: 2 Member

January 2023 in Health and Weight Loss

Starting today with kickstarter to loose some festive feasting.

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  swampyedwards Posts: 2 Member

  January 2023

  So far plan is. Move more / eat less

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  DancingMoosie Posts: 8,619 Member

  January 2023

  I gained 5lb. My plan is too try not to eat so many cookies and chips, lol. Also, strength training and yoga added to low impact cardio.

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  psecoolish Posts: 1 Member

  January 2023

  Kicking off new year...get off my ____ and get moving. Want to lose those nasty pounds that seem to have found me.

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