15/20lbs Gone By Dec 1st!!!! (Awesome Possums)
reese1206
Posts: 229
I'm starting this thread to help motivate myself more and others. I started at 180 in Jan and am now 155lbs. My Goal is to lose those last 20lbs by Dec 1st. My overall goal weight is 135lbs (I'm 5'7"). I workout 6/7 days a week and eat pretty good. There are dasy here and there that aren't that great but overall, I think I'm doing pretty good. I would like to set weekly and daily goals in this thread. We can check back in and edit or posts. I would like for this challenge to begin Monday Sept 26th. I will then close the thread. Who's with me??? We can do it!!!!!!
If you have a smaller or larger weight-loss goal...you can join too. I am looking for people who are seriously committed to doing this!!!!
If you have a smaller or larger weight-loss goal...you can join too. I am looking for people who are seriously committed to doing this!!!!
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Replies
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I Wanna join you in this challenge. My goal is to Lose 20lbs. By the end of December !0
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i too want to loose about 2olbs by december and then im gonna maintain cos that will make me 122lbs at 5ft 3 so im definitely in with ya add me please to make it easier to chat to you about it x0
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I would love to join, I am trying to get 120 lbs by the end of Dec!!!! - good luck to all
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I'm in too! My goal is 15-20 lbs by the time I go home for xmas (Dec 14).0
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I'm in... add me.. I have nore than 20 lbs to lose but that would get me almost half way!!!!0
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Would love to join! I am at 152 and want to get down to 135...need all the motivation and support I can get!0
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I am in too! Would love to lose 20 pounds by December....still got 40 in total till I'm at UGW but it's deffo a start!0
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IN! Everyone feel free to add me!0
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Count me in!0
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I am also 5'7" and my starting weight was 256, that was two years ago. my current weight is 164, my goal is 135-140. i would like to do this by the end of december.0
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This is great!! 20-25 pounds, I am 5'8" (even 30 would be great!!) is my goal! By Dec 18 ish so I can be bikini ready for Hawaii!!0
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Brilliant, I was just looking to start a new challenge too
I'm 5'7", currently ca 140lbs and want to get down to 128, so my plan is 12lbs in 12 weeks, which will take me to just before xmas.
What do you guys do for exercise?
I did 30DS in july/aug, but now had a month "off" as i was on holidays and had too much going on to be bothered to count, so i just tried to be sensible and didn't gain, which was good.
I started 30ds again yesterday, but only wanna do 5 days for each level and then do some other jillian videos as well. otherwise i try to walk a lot and sometimes cycle. I had started c25k also, but i'm still recovering from an op on my tendon, so hoping to get the all clear to run again from my physio in a few weeks. until then i will try to up my extra walking (on top of walking to trains etc) to 45mins.
food wise, i'm kinda good, sweets and alcohol are usually my downfall. otherwise, i eat healthily, smallish portions and try and plan my day in advance to factor in the drinks or chocolates i will have.
ok, that's enough of an introduction i guess :happy:
oh, where are you based? I'm in London, UK
let's do this!
Jo0 -
I AM IN...I want 10 pounds for sure by December !!! I usually lose very slow so I think I will match u to your goals divided by two .
SO PUT ME IN)))) 0 -
I do Strength training 3/4 days a week and cardio 5/6 days a week. I make sure I burn at least 1000 cal a day in my workouts. This isn't my workout exactly this week...I mix it up but here's an example of my week
Monday- Treadmill (walking fast pace up 10%grade) 60min/Bike 40min
Tuesday- Legs/Back Strength and Elliptical
Wednesday- 50min Kickboxing/30/40min jogging Treadmill
Thursday- Arms/Chest Strength and Bike
Friday- 1.5 hrs Jogging/fast walking uphill
Saturday- Full Body weights
Sunday- Either Light Cardio or Rest
What do you guys do for exercise?0 -
Bump0
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I am here too
Would LOVE to lose 20 pounds by December 31 but am not putting too much emphasis/pressure on the number as opposed to keeping my calories in check and working out at least 4 times a week.
My workouts usually include a 45 minute fat/burning interval one and I am planing on going back to Bikram Yoga once a week!
What started as a plateau back in June has become a really nasty detour to old ways...
This group is just what I needed
Elissa0 -
I'm in too! I am a little nervous...This will be my first push towards losing 25-30 lbs after baby 0
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Don't be nervous! You can do it!!!!!!!I'm in too! I am a little nervous...This will be my first push towards losing 25-30 lbs after baby0
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I am at 215 and I would love to lose 20lbs by Dec1st. I am with you all0
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I am sooooo excited to join this group, that extra boost of support is exactly what I think every women needs!!! Jessica you are so awesome for starting this challenge, now even though we don't live near each other we can still kick each others butts into shape lol!!! I started my weight loss journey in August of this year and have lost 4 pounds and my goal is to lose 21 pounds to get tovmy Happy Weight !!!! I'm ready Let's Do This Ladies :-D 0
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Are there any guys out there? I see lots of ladies, but not so many gentlemen. Anyway, I want to do this challenge. I've never taken part in one of these challenges before, so I don't know how it works exactly. I have been tracking my weight with MFP since early this year, and it just keeps staying steady in the 280s. CW: 282. GW:262. (Long-term GW:220).
As far as exercising, I'm terrible at keeping with a schedule. I got a gym membership last Christmas (thanks to my beautiful wife) but I just don't use it. I work out maybe once a week.
Any suggestions for this guy?0 -
I'm in!!!!0
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I'm not sure. The more you are able to exercise the better. how are your eating habits?Are there any guys out there? I see lots of ladies, but not so many gentlemen. Anyway, I want to do this challenge. I've never taken part in one of these challenges before, so I don't know how it works exactly. I have been tracking my weight with MFP since early this year, and it just keeps staying steady in the 280s. CW: 282. GW:262. (Long-term GW:220).
As far as exercising, I'm terrible at keeping with a schedule. I got a gym membership last Christmas (thanks to my beautiful wife) but I just don't use it. I work out maybe once a week.
Any suggestions for this guy?0 -
YAYYYYI'm in!!!!0
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I would love to be a part of this...
I just started this morning, I weigh 289 lbs, stand 5' 8" tall, my daily calorie intake will be 1690 cal, I plan on following a strict diet seeing how I am a disable vet (missing my left leg) and I am tired of being the stared at one every where I go and MOST of all I want to walk and play with my Wife and Children, with gods help and your this will be a success story!0 -
I'd love to join in! My goal is to lose 18 lbs, or reach 157 by Dec. 1st 0
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This sounds like a good challenge. Thanks for the opportunity.0
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Sure. My eating habits are bad.
I am kinda just looking for a reason to get motivated about exercising and losing weight. So here goes; I want to exercise 5 times and lose 2 pounds by the end of the month. Thanks for the warm welcome! 0 -
I'll join you in the 20lbs! I'm working out 6 days/week, at least an hour/day.0
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BUMP0
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