Hi I am 54 on the road to have better quality of health

Hi everyone, I am based in Melbourne. Hard to find these boards hope I can find them again. I am 2-5 off first goal omg can’t wait. App helps me a lot to be accountable and watch carbs what I am eating, also poor at exercise for a long time. Slowly trying . Thanks hope u are doing super well on your journey ! Have a great week