New ish

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Was last here 10 years ago and when I stuck to it it really worked. A decade later and having faffed about with other diet plans the weight has crept back up. I have CFS & Fibro so exercise is not as consistant as it should be. Dont want to hit my 50th in the summer and still be faffing. So new year and all that - clean account and new start

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  • wip1983
    wip1983 Posts: 23 Member
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    I’m in the same boat. Lost a ton of weight and over the last 10 years have gained it all back 😩 It is what it is but I need to get a handle on things. Just turned 40 yesterday and it’s time to start again.