Hi..
kwhaley70
Posts: 2
My name is Karen.. saw a ticker from the site the other day and decided to check it out..
0
Replies
-
My name is Karen.. saw a ticker from the site the other day and decided to check it out..0
-
Hi Karen. Welcome to MFP!!!0
-
Hi Karen. Welcome to MFP!0
-
Welcome,
You will love this site!0 -
My name is Karen.. saw a ticker from the site the other day and decided to check it out..
Hi Karen, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Also, drink lots of water, that seems to help alot too. :drinker:0 -
Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this.:flowerforyou: :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions