Wheelchair

p555bsx6c4
p555bsx6c4 Posts: 1 Member
in Getting Started
I am looking for seated exercises, I am in a wheelchair and want to start moving a bit more. Any recommendations??

Replies

  • springlering62
    springlering62 Posts: 8,977 Member
    There are several users here who are wheelchair users, who have lost successfully. I can think of two who had amazing threads in success stories.

    https://community.myfitnesspal.com/en/discussion/10848196/down-105-lbs#latest

    There’s many more if you’ll put “wheelchair” in the search function (magnifying glass at the top of the boards.)
  • ythannah
    ythannah Posts: 4,376 Member
    Hasfit has a ton of exercise videos on YouTube and I've seen seated exercise videos on there, you might want to check them out. Their routines almost always feature a modified version so some of the regular ones may even have a seated adaptation.
  • jleecbd
    jleecbd Posts: 2 Member
    There are also lots of sporting opportunities. I’m a wheelchair tennis player and occasional coach here in San Diego
  • springlering62
    springlering62 Posts: 8,977 Member
    Sadly, that user quit the same day they started.

    I’m sincerely happy you’re still with us @jleecbd and wish you’d post more often.

    There’s a lot of users who could use your advice.

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