New member

Hello ,
Thank you for the add on , looking to loose weight, I'm 257 now , standing 6'0. I'm a truck driver , I do multiple stops , so I walk alot, about 5 miles a day, plus walk my dog . . I have to get down to 235 by June of 2023 ....reason being truck driver have to take a DOT test , and pretty much the test consist of drug test , weight , blood pressure, vision , and touch my toes . So hopefully this program will help . My son mathew uses it and he lost weight , and looks great . So hopefully it helps me too ...thank you best of luck to all ....we can do this .