Hi I have returned

weightlossMission79
weightlossMission79 Posts: 1 Member
in Introduce Yourself
Hello everyone happy 2023 , I have used this app before but stopped but now I’m back and in need of some serious weight loss my heath has gone to a bad place and I need to do something about it I love talking to new people of the struggles of weight loss I have bad depression and anxiety over it which makes it even harder to loss but I’m gonna start some where so little by little I have to start . Feel free to message me if your like me .

Replies

  • LaurenG1219
    LaurenG1219 Posts: 23 Member
    I added you!
  • mtaratoot
    mtaratoot Posts: 14,421 Member
    Welcome to the community!

    Little by little is a good way to start. So many people start too fast then crash and burn. Make some long term goals, but also some short term ones. Make them hard but achievable. There's lots of tools here and people to help.

    Anxiety sucks.

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