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The 30DS is killing me

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Replies

  • wutamunkee
    wutamunkee Posts: 440 Member
    about 5 days it is ok! Don't give up!
  • Corruptkitten
    Corruptkitten Posts: 157 Member
    My thighs & calves are killing me too, but I can already see my biceps are getting a little more defined and I have only done it for 2 days so far. Hang in there, we are gonna look and feel so good when we are done! You got this girl!
  • deanadimples
    deanadimples Posts: 419 Member
    Hang in there....30DS works.

    I did it my first month here. I didn't particularly "enjoy" it. But hey, it's 30 mins.

    I was SO sore the first couple days that even the warmup of moving the arms KILLED. Then about day 4 it was ok.

    Day 10 or so I started to see bicep...and then it was easier to "suffer" through it.

    When I finished, I did Day 1 Level 1, just to see my progress and was amazed how much easier it seemed. I lost inches everywhere too.

    Now I'm almost done with Supreme 90, which was a good program to do after 30DS as J's workout really helped "train" me.

    SO WORTH IT!! Give her 30 days. It's a mere month of your journey. A month is nothing.
  • DKing33
    DKing33 Posts: 78 Member
    I started 30DS Tuesday. Yesterday I could barely lift my arms and my abs where killing me. I skipped last night. Tonight I will do it, these comments have helped me so much to know that I can get through it and the pain will go away.
  • briarashley
    briarashley Posts: 46
    im on day three too and its just my carves that hurt. i went for a run this morning so thinking of having a day off the 30ds today but il see how the day goes.
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