Tracking the 30 day shred???

Karlirosem
Karlirosem Posts: 73 Member
edited October 2024 in Fitness and Exercise
I just did level 1 of the 30 day shred, how do I log it?

Replies

  • jellybean1971
    jellybean1971 Posts: 390 Member
    I put it under circut training for 20 minutes

    Good luck with it
  • heaverchell
    heaverchell Posts: 513 Member
    Yeah I put it under Circuit Training General for 20 minutes. It will actually use your info to determine calories burned so it probably won't be the same about as other people.

    I just finished level 1 tonight...Good Luck :)
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