Jumping back in

Hi everyone..it’s been almost three years since I’ve been active in the group. The year I did was really the most fit I’ve ever been. The year that followed I fell off the group…let things go. Still was active but not good about diet. Last year I did intermittent fasting and lost over 20 lbs in like just short of 3 months but also lost a lot of strength. This year I’ll turn 49 in August and I want to be Fit Pete… I race mountain bikes. My buddies joke about “skinny Pete” during race season… I’d say currently I’m “plus sized pete” and my spirit animal is my 18 lb orange tabby. I’d like to become “fit Pete”.

My goals for today
No beer
Stay under basal caloric limit
Drink 1 glass of water a hour
Do zwift workout