What's Your Most Recent NSV

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Replies

  • empresssue
    empresssue Posts: 2,978 Member
    I was in a good enough mental space yesterday that I could take some new measurements. I’ve was off the wagon for almost 6 months last year due to major life circumstances but didn’t attach any attention to the fact that I am indeed bigger now than at the last entry. Working on keeping a healthy detachment between my mind and my weight.

    LOVE THIS!!!
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    Faced a set back today and had a very teary meltdown as a result but at least I did not eat about it.

    Glad to hear this! It's so easy to "eat it" away!
  • FieldHockeyGirl18
    FieldHockeyGirl18 Posts: 12 Member
    My workload has been a bit overwhelming as of late and yesterday, the stress finally broke me. I ended up eating like a trash panda - I scavenged every last bit of food in my desk and ate out of bags and boxes once I got home.

    The NSV? I still worked out even though I didn't feel like it. Sweat is therapeutic.

    Great job getting back up and working out!!!
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