I’m back on this site

Daisy_Girl2019
Daisy_Girl2019 Posts: 209 Member
in Getting Started
Hello everyone, I am back on this site to lose weight once again.

Current weight 138lbs
Goal weight 115lbs

I was here before and was able to lose weight. I was 170lbs and got down 114lbs. But I lost track and gain some weight back. Looking for friends who can motivate me and keep me accountable. Please add me. I enjoy posting, reading my newsfeed and responding to everyone.

Replies

  • mtaratoot
    mtaratoot Posts: 14,389 Member
    Welcome back @Daisy_Girl2019

    You know you can succeed; you've done it before. Take it slow and do it again. This time work on habits that you can maintain indefinitely so you can maintain your goals.

    Motivation is something that won't work. You need to develop habits. I don't know about you, but nothing really motivates me to brush my teeth, but I do it anyway. It's just a good habit. You are the only one you can be accountable to, so just set those realistic goals and work towards them and then, most importantly, STICK TO IT!
  • sjl0210
    sjl0210 Posts: 31 Member
    Welcome back, if you want you can add me and we can help motivate and inspire each other :)

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