Hi
jax31907
Posts: 5 Member
Hi, I am new to My Fitness Pal and REALLY hoping that it works for me. I have had a lot going on for the past 2 years and I have gained 68 pounds as I am an emotional eater. I turn to food for everything..happiness, sadness, boredness... But I need to turn away from food and back to a healthy weight and lifestyle. Please fell free to add me as I need all the HELP I can get!!
Veronica ~
Veronica ~
0
Replies
-
We're all here to support! x0
-
There's a lot of support & motivation here!
Welcome & good luck to you on your weight loss!0 -
Hi - I am quite new on here too - i find it very supportive - good luck0
-
This site is full of great people looking to support you! we're here for bad days and good0
-
Welcome! The logging of food can help with the mindless emotional eating if you're really diligent about it, because you have to log it, so you have to fess up to yourself about eating it! Good luck on your journey!0
-
Hi Veronica
Welcome to MFP and Good Luck to you. You'll get loads of support here.
Friend request sent
Di0 -
Thank you all so much!! I have only been on here only for an hour and I can already feel the motiviation (what I have been seriously lacking)!! GREAT BIG THANK YOU!!!0
-
Hey V
YOU CAN DO IT sometimes you just need a random to tell you that
xx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions