Hello all !
DianaJaneD
Posts: 157 Member
Today is my first day logging my food intake with this site. I'm thrilled to have such a useful tool for accountability. My goal is to avoid being pre-diabetic. My blood sugars are out of the normal range, but not quite in the pre-diabetic range. I think losing 50 lbs. would definitely help in the prevention! Best wishes to all of us in our quest for good health!
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You'll love it. It is so different when it's right in your face. It really educates you on what you are doing wrong. You have to do the work but I have made it my little hobby. (Trying to get the most food for the least amount of calories). Welcome and good luck. :flowerforyou:0
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Welcome!! The site is great for accountability!!0
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welcome aboard!! u could do it. just take it one day at a time0
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Welcome. I am diabetic but with weight loss I am .3 from having a normal A1C. By my next doctor's appointment in December I should be off all my diabetic medications. I am already off my blood pressure medications. I am so happy. Good luck to you!!!!0
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Welcome to MFP. It is a fantastic site and the people are very supportive. It is amazing to log in your daily food diary and learn from it. It was a super tool to help me lose my weight and now I am using it to maintain it. My biggest fear was putting the weight back on again. I have that fear no longer thanks to this site. Good luck on your journey and feel free to friend me if you wish.0
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