OPERATION: Skinny B*tch 2: (8/19-10/28) WEEK 6! (OPEN GROUP)
mtkautz
Posts: 218 Member
HEEEELLLLLOOOOOOO ALL MY SKINNY B*TCHES!!! We are more than half way through this operation!!!!
KEEP IT UP SKINNY B*TCHES! LOVE YOU ALL!
XOXO
Current Weight (9/9): 151.6
Weight lost since last week: -1.2lbs
Calories burned since last week: 2,438
Nutrition goal met?? YESSS!!! I haven’t had a pop since last Friday!! Woohoo!! And I was good on calories this week too!!
How many miles did you travel this past week: about 10
NEW GOALS for the week of 9/9 through 9/16:
Calorie burn goal: 5,000
Weight loss goal: 3lbs, maybe this next week I will FINALLY F*CKING GET INTO THE 140S:bigsmile:
Nutrition goal: under 1400 total consumed for most days, more water, No pop
Measurements:
Age: 21
Height: 5'2.5"
Chest: 33.5"
Waist 26.25" (-.75" total)
Hips: 39.5” (-1” total):drinker: :drinker: :drinker:
Thighs: 21” (-.5” total)
Calves: 15” (-1" total) :happy: :happy:
Arms: 11" (-.5” total)
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 130.
***IF YOU ARE JUST JOINING, FILL OUT THE 'FORM' OF INFO WITH YOUR STATS... THAT'S ALL YOU NEED TO DO!!"***
Workout Schedule:
Friday: elliptical, abs
Saturday: elliptical
Sunday: something fun outside… we’ll see…
Monday: elliptical, legs, abs
Tuesday: elliptical, arms, chest, abs
Wednesday: elliptical, back, abs
Thursday: elliptical, treadmill, 1 hour belly dance (regular…not horizontal
)
KEEP IT UP SKINNY B*TCHES! LOVE YOU ALL!
XOXO
Current Weight (9/9): 151.6
Weight lost since last week: -1.2lbs
Calories burned since last week: 2,438
Nutrition goal met?? YESSS!!! I haven’t had a pop since last Friday!! Woohoo!! And I was good on calories this week too!!
How many miles did you travel this past week: about 10
NEW GOALS for the week of 9/9 through 9/16:
Calorie burn goal: 5,000
Weight loss goal: 3lbs, maybe this next week I will FINALLY F*CKING GET INTO THE 140S:bigsmile:
Nutrition goal: under 1400 total consumed for most days, more water, No pop
Measurements:
Age: 21
Height: 5'2.5"
Chest: 33.5"
Waist 26.25" (-.75" total)
Hips: 39.5” (-1” total):drinker: :drinker: :drinker:
Thighs: 21” (-.5” total)
Calves: 15” (-1" total) :happy: :happy:
Arms: 11" (-.5” total)
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 130.
***IF YOU ARE JUST JOINING, FILL OUT THE 'FORM' OF INFO WITH YOUR STATS... THAT'S ALL YOU NEED TO DO!!"***
Workout Schedule:
Friday: elliptical, abs
Saturday: elliptical
Sunday: something fun outside… we’ll see…
Monday: elliptical, legs, abs
Tuesday: elliptical, arms, chest, abs
Wednesday: elliptical, back, abs
Thursday: elliptical, treadmill, 1 hour belly dance (regular…not horizontal
) 0
Replies
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Current Weight (9/23): 192.8
Weight lost since last week: 0
Calories burned since last week: 943
Nutrition goal met?? Not really..
How many miles did you travel this past week: 1-2 tops.
NEW GOALS for the week of 9/23 through 9/29:
Calorie burn goal:1500
Weight loss goal: 2'bs
Nutrition goal: under 1400 total consumed for most days, more water, less carbs!
Measurements:
Age: 27
Height: 5'8"
Neck: 14.5
Right Arm: 14
Left Arm: 14
Chest (across): 44 (-1.0)
Chest (band): 38
Waist: 38
Navel: 41.5 (-1.5)
Hips: 44 (-1.0)
Right Thigh: 26
Left Thigh: 26
LOST 3.5 INCHES!
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 185
Workout Schedule:
Friday: LAZY (not even logging food today)
Saturday:Family fun
Sunday: Family fun
Monday: elliptical
Tuesday: Kettle bell
Wednesday: elliptical
Thursday: Kettle bell
Friday: Elliptical0 -
Current Weight (9/23): 173.4
Weight lost since last week: 1.2
Calories burned since last week: 1423
Nutrition goal met: Yes, majority of the time
How many miles did you travel this past week: 1.5
NEW GOALS for the week of 9/24-9/30:
Calorie burn goal: 3500
Weight loss goal: 3LBS
Nutrition goal: under 1400 for most days, more water and fruit/ veggies def!! And No weekend snacking!!!!
Measurements
Age: 26
Height: 5.0
Chest: 44.5
Waist: 36’
Hips: 44.5
Thighs: 26.5
Calves: 15.5
Arms: 13.25
Shoulders: 43
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 165LBs … HOPEFULLY0 -
Current Weight (9/23): 118.8
Weight lost since last week: -1.4 lbs
Calories burned since last week: 983.. wow thats a fail. dont know how i managed to lose this week.
Nutrition goal met?? kinda sorta, ive managed to stay on my mainly liquid diet for four days now.
NEW GOALS for the week of 9/23 through 9/30:
Calorie burn goal: 2000
Weight loss goal: 1 lb
Nutrition goal: continue on liquid diet
Measurements:
Age: 17
Height: 5 ft 2 in
Waist: 32 in (-.5 in)
Hips: 35 in
final goal for october 28th: 106 lbs0 -
Hola Sexies!!
I finally dropped below 170lbs!! I def did a happy dance after getting off the scale lol
Current Weight (9/9): 168.5
Weight lost since last week: -1.7lbs
Calories burned since last week: 2,259
Nutrition goal met?? I was reasonably behaved
NEW GOALS for the week of 9/9 through 9/16:
Calorie burn goal: 3,000
Weight loss goal: 2-3 lbs, gonna try really hard this week!!
Nutrition goal: 1200 total consumed for most days, more water, No pop. Focus on health filling meals
Measurements:
Age: 25
Height: 5'4.5"
Chest: 37.5"
Waist 33" (-.75" total)
Hips: 39” (-1” total)
Butt: 43"
Thighs: 26”
Calves: 16”
Arms: 13"
Keep up the good work ladies!!0 -
Current Weight (9/23): 164.4
Weight lost since last week: -1.6lbs
Calories burned since last week: 3, 698
Nutrition goal met?? did pretty good
How many miles did you travel this past week: ?
NEW GOALS for the week of 9/23 through 9/30:
Calorie burn goal: 4,000-5,000
Weight loss goal: 3 lbs--please!
Nutrition goal: eat 1200 calories each day, drink more water, only have one pop per day, keep my sodium and sugar intake LOW.
Measurements:
Age: 22
Height: 5'4"
Chest: 38"
Waist: 36" (-.5)
Hips: 38.5”
Thighs: 23”
Calves: 14.5”
Arms: 12.5"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 145-150
Workout Schedule:
Friday: 30ds
Saturday: elliptical, 30ds
Sunday: elliptical, 30ds
Monday: elliptical, 30ds
Tuesday: weight lift w/ trainer, 30ds
Wednesday: zumba, 30ds
Thursday: weight lift w/ trainer, 30ds0 -
Current Weight (9/23): 163.2
Weight lost since last week: 1.8
Calories burned since last week: 3585
Nutrition goal met?? yes; with the help of working out
How many miles did you travel this past week: 10.78
NEW GOALS for the week of 9/24 through 9/30:
Calorie burn goal: 3000
Weight loss goal: 2 pounds
Nutrition goal: stay under calorie goal of 1000/day (with the help of working out); east fewer carbs (changed goals in diary); more water
Measurements:
Age: 25
Height: 5'4"
Chest (at band): 33"
Chest (across bust): 39"
Waist 31" (woohoo!! lost 2")
Hips: 40"
Thighs: 21"
Calves: 15"
Arms: 11.75"
Neck: 12.5"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 150 (2 lb/week)0 -
hey ladies!!
weight loss since last wek: 0!!
total weight loss: 0
calories burnt this week, hmm, probably about 2000
nutrition goals met: been under 1300 6 out of 7 days, so not too bad.
I am just getting really frustrated with not losing anything.
goal this week: drink water like a fish!!
hope you guys are doing well x0 -
I'm glad every one caught on and changed the dates for me :laugh: I was in a bit of a rush this morning!!
Does anyone have their halloween costumes picked out yet???
I just found out that one of the bars will be rented out for the Halloween Bellydance party:drinker: :drinker: :drinker: ... sooooooo I've got to find something super cute, and be able to dance in it.
IDEAS WELCOME0 -
Current Weight (9/9): 128.7
Weight lost since last week: -2.8lbs
Calories burned since last week: Did not track
Nutrition goal met?? Hell to the nah
How many miles did you travel this past week: Not a clue...
NEW GOALS for the week of 9/9 through 9/16:
Calorie burn goal: 1,500
Weight loss goal: 1lb
Nutrition goal: WATER... NEED...WATER! <--just moved into a new apartment and does not have a water filter (FML)
Measurements:
Age: 20
Height: 5'7"
-- I JUST MOVED... I have NO idea where my measuring tape is!! Everything is in bags or boxes...OH GOD--
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 125lbs
...So...basically... I lost weight probably due to running around like a chicken with my head cut off. I think that is what it is. Good enough for me, I suppose. As for Halloween... I'm going to be a cop and apparently a Merlotte's waitress (True Blood, anyone?)0 -
Current Weight (9/19): 170 (I cried when I saw this number on the scale. My baby didn't know what to do. She just kept wiping my face saying don't cry.
Weight lost since last week: -5lbs
Calories burned since last week: 3,500
Nutrition goal met?? yes
How many miles did you travel this past week: not really sure
NEW GOALS for the week of 9/26 through 10/3:
Calorie burn goal: 3,000 or more
Weight loss goal: 3lbs
Nutrition goal: I want to zig zag my calories between 1200 and 1400 calories with a total consumed of 8,400 for the week. Drink more water. Not eat to much on B-day 9/27!!!!
Measurements:
Age: 32
Height: 5'5"
Chest: 39.5" (0')
Waist 33" (0.5')
Hips: 43.5” (0.5”)
Thighs: 23.4” (0”)
Right Thigh: 23" (0')
Calves: 14” (0")
Arms: 12" (0”)
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 156.
Workout Schedule:
Monday: Yoga X
Tuesday: Core Synergistics
Wednesday: Kenpo X
Thursday: X Stretch
Friday: Core Synergistics
Saturday: Yoga X
Sunday: Relax0 -
Current Weight (9/23): 178
Weight lost since last week: -1
Calories burned since last week: 3192
Nutrition goal met??No, was over on sodium almost everyday
How many miles did you travel this past week: 8-10
NEW GOALS for the week of 9/9 through 9/16:
Calorie burn goal: 3200
Weight loss goal: -2 lbs
Nutrition goal: under calories, under sodium, 8 glasses of water
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 1550
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