Barefoot Walking

kasullivan2
kasullivan2 Posts: 5
edited September 2024 in Introduce Yourself
I'm new to the site and started barefoot walking last summer. It dramatically helped my knees and ankles, but I started out really slow. With the cold weather I didn't do much in the winter. I'm trying to get back on track. Is anyone else barefoot walking out there?

Replies

  • kasullivan2
    kasullivan2 Posts: 5
    I'm new to the site and started barefoot walking last summer. It dramatically helped my knees and ankles, but I started out really slow. With the cold weather I didn't do much in the winter. I'm trying to get back on track. Is anyone else barefoot walking out there?
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this.:smile::flowerforyou: :smile: :flowerforyou:
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