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Fried bologna or brat???

Papa_Swearingen
Papa_Swearingen Posts: 139 Member
edited October 2024 in Health and Weight Loss
I'm going to an Oktoberfest tonight and I didn't know whether I should get the thick cut fried bologna sandwich (with sauerkraut) on a kaiser bun or a bratwurst with sauerkraut on a bun. AND I'm having trouble figuring out what the heck the calories would be for the bologna, I'd say its about 1/2 inch thick.

Replies

  • GURLEY_GIRL3
    GURLEY_GIRL3 Posts: 347 Member
    JUST GOOGLE CALORIES IN BOLOGNA OR BRAWT..THERE'S LOTS OF CALORIE LINKS
  • Papa_Swearingen
    Papa_Swearingen Posts: 139 Member
    Yes I understand that google solves all problems, however, it doesn't tell me how many calories are in a thick cut piece of bologna
  • RTricia
    RTricia Posts: 720 Member
    yum all around!! Take me with you!!!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Probably no chance in getting a turkey brat - right?

    The fat calorie % in Brats are like 90% - turkey brats are like 50% (still not great - but much better)
  • GURLEY_GIRL3
    GURLEY_GIRL3 Posts: 347 Member
    Nutrition Facts
    Serving Size 1 thick slice

    Amount Per Serving
    Calories from Fat 95Calories 132

    % Daily Values*
    Total Fat 10.57g 16%
    Saturated Fat 3.999g 20%
    Polyunsaturated Fat 0.482g
    Monounsaturated Fat 4.526g
    Cholesterol 26mg 9%
    Sodium 316mg 13%
    Potassium 135mg
    Total Carbohydrate 2.36g 1%
    Dietary Fiber 0g 0%
    Sugars 1.9g
    Protein 6.54g

    Vitamin A 0% Vitamin C 0%

    Calcium 4% Iron 3%

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Nutrition Values are based on USDA Nutrient Database SR18
  • AndreSF
    AndreSF Posts: 84 Member
    Since you are going in the first place, just have fun... As long as it's in moderation, IMO it does not really matter in the long run, unless you make exceptions too often.

    Is that a "real" Oktoberfest in Munich? :)

    Good luck!
  • Papa_Swearingen
    Papa_Swearingen Posts: 139 Member
    Yes I've seen that, but "thick" is relative to what you might think "small" is. With that being said I can't find out how thick a 130 calorie piece of bologna is.
  • Papa_Swearingen
    Papa_Swearingen Posts: 139 Member
    No, haha a mock-Oktoberfest in Columbus, Ohio. Our famous Schmidt's sausage house has a food stand and I can't resist!
  • GURLEY_GIRL3
    GURLEY_GIRL3 Posts: 347 Member
    DUDE...I wasjut trying to help you...there is thin, med and thick! I think you do not have to be exactly correct. It is one piece of meat..go and have fun you have an idea of how many calories is in it.
  • Papa_Swearingen
    Papa_Swearingen Posts: 139 Member
    I appreciate your help, don't get me wrong. thanks.
This discussion has been closed.

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