Back at it again

toriprescott23
toriprescott23 Posts: 1 Member
in Introduce Yourself
I joined a month ago, my weight is the highest I’ve ever been at 219 pounds. I lost a lot of weight on keto and then gained it all back but I’ve tried everything, calorie counting, lowering portion sizes, upping my exercise, my body won’t budge! Turns out it’s my metabolism so I’m back on keto to lose and if God willing, maintain my weight loss!

Replies

  • drjeff0609
    drjeff0609 Posts: 17 Member
    Nooo, don’t jump back on keto!!
  • Ellevated
    Ellevated Posts: 192 Member
    edited March 2023
    Welcome! I understand the frustration of the scales not budging, all too well. And how it can make you want to give up. But there's always hope. Metabolism can be changed, too.

    I see you. You can do it!

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